Lisa Larsen Rainsberger is best known as the last American woman to win the Boston Marathon and as a two-time winner of the Chicago Marathon.

The legendary runner joined The Rhode Show to discuss what this great race means to her on the second anniversary since terrorists set off a bomb that killed three people and maimed many others in Boston.

Rainsberger also shared some timely tips on the importance of being fast and her new partnership with the Aflac Duck.