Move over little guys, there's a burly big and tall model making waves as Target's first ever plus size male model. One of the most forward thinking companies when it comes to size, according to Who What Wear, Target has long catered to the plus size woman, but what about the men?

Zach Miko is busting to show his talents and to be a role model for guys just like him.

"The first day [of the shoot], they were supposed to send XL tall shirts, and every shirt they sent was a medium regular, which I cannot fit into under any stretch of the imagination," Miko told Mic. "They had to cut every single shirt and open it up like a hospital gown."

According to Miko, the stylist told him he was the first model to wear a slit-back button down. Ever.

Miko says he was always intimidated with clothes and nothing ever seemed to fit right. The first time he experienced the brands available through Target, is literally "the first time I ever put on clothes that made me feel good about myself," Miko said.

"I didn't shop. I wore the same clothes for over a decade at a time until they basically fell off of me. Shopping for clothing was terrifying and embarrassing," Miko said, according to The Huffington Post. "You get a sick feeling walking into the 'trendy' stores knowing for a fact that there is nothing to fit you. So I just didn't shop."

While praising the brand's fit for what he refers to as "the Dad bod," Miko said he'd "love to help men feel as good about themselves as Target made me feel." And there are plenty of dad bods hoping for just that. It's something woman have struggled with since the beginning of time, so the plight of Miko's 6-feet-six-inch tall body with his 40-inch waist is understood by many.

"As a man in America, you are raised with this idea of macho masculinity," Miko said. "What's most important to a guy is confidence. Confidence is an amazing thing, but the way that this specific masculine confidence is stressed, guys are brought up believing that being unconfident or having insecurity is considered weakness. Men become ashamed of how they feel about themselves so they hide it, they never speak of it. This isn't fair to themselves. And it's not fair to women either. Because when these insecurities are internalized so deeply, men project these ideas on to women."

Oh, you wise, wise man.

"You're never confronted with how big you are until you find something that doesn't go on your big-a-- body," said Miko, according to Instinct Magazine.  "I don't give a s--t if I ever have ripped abs and look like an Abercrombie and Fitch model. I never want that."

The man simply wants clothes that fit.