NEWS

Blackberry cobbler for dog days of summer

Rita Heikenfeld
Cincinnati

Seems like the dog days of summer, which usually hit in August, are already here. The temperature promises to be above 90 today, so I went out early this morning and picked blackberries from our little patch growing on a fence near the elderberries.

The birds beat me to most of them, and I noticed some branches on the sides were nibbled off – the deer dined in the patch as well. I did get enough to make this easy berry cobbler.

I had forgotten about this recipe until one of my friends brought it to a gathering. This is really delish and doesn’t take a mountain of berries to make it taste good.

Easy Upside Down Blackberry Cobbler

I call this “upside down” since you pour the batter in first, and then the berry mixture. The berry mixture falls down to the bottom during baking and the batter mixtures rises to the top, making a nice bumpy, cobbler crust.

1 stick butter or margarine, melted

3/4 to 1 cup sugar

1 cup self-rising flour

3/4 cup milk

1 teaspoon vanilla

2 heaping cups blackberries or other berries

Preheat oven to 350. Pour melted butter in an 8x8 pan or 2-quart casserole. Mix the sugar, flour, milk and vanilla together and pour that over butter. No need to stir. Sprinkle blackberries all over the top. Bake until top is golden and cobbler bubbles, about 35-45 minutes.

Tip from Rita’s Kitchen

Self-rising flour has salt and leavening already in it. Store in frig or freezer for longer storage and to keep leavening active.

Grilled Flat Iron Steak with Brown Sugar Bourbon Marinade

For the Monroe reader who lost his recipe. “I remember it had soy, brown sugar, bourbon and Worcestershire in it. Sometimes I broil it, but this time of year I like to toss it on the grill,” he said.

This recipe is an heirloom one that has stood the test of time. And you have a choice of either the classic, flank steak or the new kid on the block, flat iron. If you’ve never tried flat iron steak, you need to. Flat iron is part of the chuck so it has great beefy flavor, but is almost as tender as tenderloin.

1 flank steak, about 3 pounds (or 2 smaller ones) or equivalent flat iron steaks

Marinade

3/4 cup soy sauce (I use Tamari, an aged soy sauce)

1/3 cup packed brown sugar, dark or light

2 garlic cloves, smashed

1/4 cup bourbon

Juice of 1 small lemon, a tablespoon or so

2 tablespoons Worcestershire

1 cup water

Score steak diagonally on both sides. Combine marinade ingredients and cook over medium heat until sugar melts. Cool to room temperature and pour over meat. Cover and refrigerate anywhere from 12 to 36 hours. Remove from marinade and grill to desired doneness.

Best Grilled Japanese Eggplant

Chef Jackson Rouse, of the iconic Rookwood restaurant in Mount Adams, was a guest on my cable TV show and showed me a cool trick for grilling Japanese or other small eggplant.

Cut eggplant in half horizontally. Score in a cross hatch pattern. Don’t go all the way through. Toss with salt and a bit of olive oil. Cook on hot grill, turning once. This way, the scoring not only allows the eggplant to cook faster, it helps release any moisture that may be in the eggplant, but not so much that the eggplant gets tough. I couldn’t get enough of this eggplant, simple and so yummy.

Good for you

Overall, eggplants have a lot of vitamins and minerals, including vitamin C. The peel has potent anti-oxidants and protects the lipids (fats) in brain cell membranes from damage.

Rita NaderHeikenfeld is an herbalist, educator, Jungle Jim’sEastgate culinary professional and author. Find her blog online at Abouteating.com. Email her at rita@communitypress.com with “Rita’s kitchen” in the subject line.