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Home > Insider Trading > Filing (0001127602-16-061252)

Filing Details

Accession Number:: 0001127602-16-061252
Form Type:: 4
Zero Holdings:: No
Publication Time:: 2016-08-26 16:26:02
Reporting Period:: 2016-08-25

Filing Date:: 2016-08-26
Accepted Time:: 2016-08-26 16:26:02
SEC Url:: Form 4 Filing

Issuer

Cik	Name	Symbol	Sector (SIC)	IRS No
1128928	Flowers Foods Inc	FLO	()	4

Insiders

Cik	Name	Reported Address	Insider Title	Director	Officer	Large Shareholder	Other
1053894	R Amos Mcmullian	6497 Messer Road Grand Ridge FL 32442		Yes	No	No	Yes

Reported Non-Derivative Transactions

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Sec. Name	Acquisiton - Disposition	Date	Amount	Price	Remaning Holdings	Equity Swap Involved	Form Type	Code	Nature of Ownership	Explanation
Common Stock	Acquisiton	2016-08-25	30,000	$14.99	3,650,940	No	4	P	Direct

Equity Swap Involved	Form Type	Code	Nature of Ownership	Explanation
No	4	P	Direct

Reported Derivative Holdings

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Sec. Name	Sec. Type	Price	Date	Expiration Date	Amount	Remaning Holdings	Nature of Ownership
Common Stock	Deferred Stock	$0.00	2009-06-03		8,055	8,055	Direct
Common Stock	Deferred Stock	$0.00	2017-05-25		6,934	6,934	Direct

Expiration Date	Amount	Remaning Holdings	Nature of Ownership
	8,055	8,055	Direct
	6,934	6,934	Direct

Footnotes

Average price of trades executed in range from a high of $15.00 per share to a low of $14.99 per share.
Granted pursuant to the Flowers Foods, Inc. 2001 Equity and Performance Incentive Plan.
In accordance with the terms of the Deferred Shares Agreement for Directors, the deferred shares awarded do not have a conversion or exercise price.
No expiration date.
Granted under the Flowers Foods, Inc. 2014 Omnibus Equity and Incentive Compensation Plan.