This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated.

NEW YORK (PIX11)– There are an estimated 250 injuries per day during the holiday season, resulting in over 12,000 ER visits.

Karena Wu, owner of ActiveCare Physical Therapy stops by with how to prevent some of the most common injuries (falls, lacerations, and back strains).