NEW HAVEN, Conn. (WTNH) – We want to make sure you have a fabulously fit bachelorette party. Fitstylist Shana Schneider wants to make sure you have a memorable party for all the right reasons.

Here are some tips from Schneider:

If your bride is All Natural:
  • Hire a yoga instructor to host a private class or have a masseuse come to the host’s house.
  • Set up stations where guests can make massage oils and scented bath salts from scratch.
  • Have all the attendees bring a raw food dish made from a vegetable or fruit that has “aphrodisiac” benefits, along with the recipe, so you can have them for future reference.
  • As a game, have attendees write down what they think the ‘sexy’ benefit is and read them aloud.
If your bride is Naughty but Nice:
  • Attend a group pole dancing class.
  • Another option is to go to a striptease class.
  • After your sexy workout, take the group to a fondue restaurant and order the dark chocolate version, which has health benefits for your heart.
  • See if there’s a high table where you can all stand up around the pot to eat together – you burn more calories standing than sitting!
If your bride is a Thrill-Seeker:
  • Head to an indoor climbing gym. The instructor can work with people at all levels of experience, and this is certainly a full body workout.
  • Then follow this with a culinary adventure – assign everyone an extreme ingredient, from something hot, like jalapeños, to something unusual, like avocado, and have everyone make a dessert using that ingredient.
  • Find a chocolatier who uses crazy ingredients and have people guess what’s inside.

You can join Fitstyle by Shana for a workshop in the showroom at IKEA in New Haven from 10:30 a.m. – 11:00 a.m. on Saturday, March 31st. Click here to register for the event.