Depression Therapists in Samaria, MI

I work in an empathetic, insight oriented, strengths-based manner in order to help you gain clarity and insight to; build on your strengths, heal past wounds, and explore choices to make new decisions. I will hold the space for you to express and explore difficult emotions and discover your thought processes so that you can grow in self-understanding and have more freedom to live in a way that is right for you. I am greatly interested to know your story and to partner with you on your particular journey to wellness.

Through mindfulness, cognitive-behavioral therapy, and other humanistic approaches,I am interested in encouraging individuals to maximize their strengths, helping couples resolve barriers to loving relationships, and helping family become the units that can nurture their members to succeed in this very stressful world. Improving communication, resolving power/control issues and developing assertiveness are all important in resolving interpersonal conflicts. Anxiety and depression are increasingly experienced in today's world. I want to help individuals find ways to beat the odds.

Life sometimes can be hard and feel overwhelming. We often feel stressed, want to be happier, have the need to set better boundaries with our work/personal/school life, and need to navigate through various life transitions. No matter the barriers you face, let therapy be the time you set aside to focus on you and what you deserve to work on for yourself.

Sometimes life gets too overwhelming and it seems impossible to deal with. When life has thrown you one to many curveballs and you feel lost, it's okay to ask for help. Life can change in an instant and it can be hard to adjust when dealing with things like death/illness, break ups, financial issues, substance abuse, existential crises, etc. Dealing with life changes, past trauma, and future anxieties can seem like too much to handle and you may feel alone in your struggles. If life circumstances have led to anxiety, depression, suicidal ideation/attempts, psychoticism, PTSD, substance use, or other mental illness I am here to help.

Betrayal, boring sex, lack of communication, constant fighting and lack of intimacy are problems I have the expertise to treat. Clients leave here with an increased understanding of vulnerabilities and tools to repair their problems. I also see people who are experiencing anxiety and depression. These problems are causing clients anger, frustration, worry and a general sense of I am unworthy and no good.

Since attending therapy is an implicit admission of imperfections for most people, my approach to counseling is person-centered and collaborative. Once the therapeutic alliance has been established, this approach allows clients to express their emotional reactions, develop more productive ways of dealing with feelings, and increase their levels of understanding and awareness. My counseling philosophy is to provide support, education, feedback and treatment that inspires clients to successfully take appropriate actions that will assist with solving their problems. Therapist qualities that I utilize include, but are not limited to, mutual respect, authenticity, genuineness, integrity, and the ability to empathize.

I incorporate an eclectic approach to my therapeutic practice which combines both social work and art therapy techniques. I utilize a combination of several treatment modalities including, positive art therapy, cognitive-behavioral, strengths-based systems, and a person-center approach. I look for the strengths in my clients and help them understand how their situation can be influenced by a number of factors including their thoughts, emotions, social interactions, and environment. I assist them in recognizing their internal strengths and how those positive traits can be used to improve their situations.

Life can be challenging and stressors such as anxious thoughts, trauma responses, and a negative environment can make it harder to manage. By not managing these stressors effectively, it can lead to various concerns such as challenges in relationships, strong negative emotions, and feeling disconnected. As a mental health clinician, I’ve worked with many individuals, children, and families struggling with negative patterns, varying levels of trauma, grief, and conflict. My passion is helping individuals to better understand their self and better manage stress and anxiety.

If you've never been in therapy or counseling before you may have some anxiety about getting professional help- this is normal. Keep in mind that many of us are nervous when we try new things, especially when we are about to discuss our most private personal problems with somebody. Rest easy, psychologists are well trained to help you and they keep your information confidential. Therapy typically starts by the psychologist asking you what you need help with and then a brief but comprehensive history of your life is gathered. Goals of therapy are defined, and you're off and running.

We all have the answers within and my job is to empower you to remember this truth. Most of my clients see a gradual relief from symptoms within the first month and sustained improvement thereafter. I provide a comfortable environment for you to be your authentic self as you explore your inner and outer worlds. Laying everything out in front of you gives you the ability to take a step back, see things from a different perspective, and decide what is and isn't working for you. Your inner world provides a direct impact on your outer world so when you start making changes within it shifts your reality.

I provide online counseling for ages 18 and older, as a convenient alternative to face-to-face counseling: Get the help you need from the comfort and safety of your home. Whether you are seeking support for dealing with a significant/unexpected life situation, a long term struggle with symptoms related to mental illness, or just feel stuck and don’t really know why, you have come to the right place, and I am so glad that you are here. I believe that each person is the expert on their own life experiences and needs, so I believe strongly in utilizing a collaborative/person centered approach to therapy services.

Desmond Tutu once said, “Hope is being able to see that there is light despite all of the darkness.” It can be difficult to find hope after a difficult or traumatic event. We experience things that can make us feel isolated, hurt, and broken throughout life. I provide evidence-based practices, with the opportunity to incorporate faith-based skills, to meet you where you are at, process through trauma, empower you, and walk with you in your journey of healing.

Hello and welcome! I am so glad you’ve taken this important step in your journey. Much of my experience includes trauma work stemming from events such as domestic violence, sexual assault, unexpected deaths, and chaotic childhood experiences. My passion is to help my clients regain a sense of self, a sense of empowerment, and discover new ways to experience their lives. My goal is to help you find a space in which you are heard, seen, and safe. My ideal client is anyone who has a desire to feel better and takes the important step of researching options and reaching out. It looks like this could be you!

I am a faith based therapist, who has been helping people for over 20 years as a Social Worker and Counselor; prior to that I served as a Youth Pastor. While working with general mental health issues, I have specialized in working with recovery related to child abuse issues, in adults and children. Our past experiences do not have to dictate our futures, recovery is more then possible, its available to anyone who seeks it out. I work with multiple therapy modalities to include alternative therapies as well. Sound, Reiki, Art, EFT, and level 1 EMDR are helpful tools for anyone looking to heal from any past trauma.

SARAH Abdel-Wahab-O'Brien, LLP (they/them) has specialized training in Social Rhythm Therapy (IPSRT), a modality specialized for folks with Bipolar Disorder. They approach older teens and adults through existentialist, humanistic, trauma-informed, and liberation lenses. HALEE Grams-Lopez, LLP (she/her) has experienced with utilizing Motivational Interviewing, Trauma-Focused, Solution-Focused, and Cognitive Behavioral Therapy treatments with children, adolescents, and adults.

At Choices, we believe wellness is more than just about the physical. It’s healing and caring for yourself as a whole. Your mental health is just as important. We are honored to be your choice in assisting you in finding the healing and empowerment you need to be well.

-Immediate Openings!- "Be not afraid of going slowly, be only afraid of standing still." -Chinese Proverb. Beginning therapy can be an intimidating process for many. I strive to make your therapeutic journey as manageable as possible by working with my clients at the pace that makes them the most comfortable. An extra pillar of support during tough times can make a world of difference. LGBTQ+ and Neurodivergence affirming practitioner. I specialize in the treatment of adult women with Anxiety and/or ADHD, but I see clients with various areas of concern and walk alongside them while they work toward becoming their happiest selves.

I am passionate about helping children and adults to recognize, express, and manage their feelings and develop resilience, gain self-acceptance, and learn skills for self-regulation and self-expression so they can feel a full spectrum of their emotions without fear of being overwhelmed by them. I have extensive experience working with children and adults experiencing anxiety, trauma, and grief using trauma informed and strengths based approaches. In the clinical supervision services I provide, my goal is to empower you to become a skilled, self-aware, and ethically grounded counselor.

Betrayal, infidelity, poor communication, constant fighting, boring sex, and lack of sex and intimacy are problems I have expertise to treat. Clients who don't know what to do about their relationships leave here with increased understanding and tools to fix their problems. I also am skilled to treat alcohol and drug problems. I help people learn the vulnerabilities that created their problems and how to protect these vulnerabilities as they move toward the future.