Therapists in Queen Creek, AZ

Photo of Audra Ekeinde-Jimenez, Clinical Social Work/Therapist in Queen Creek, AZ
Audra Ekeinde-Jimenez
Clinical Social Work/Therapist, LCSW
Verified Verified
8 Endorsed
Queen Creek, AZ 85142
NOW Accepting NEW clients! Adolescents, adults, individuals, and couples. Therapy is an important part of self care especially when things become overwhelming and stressful. I am an experienced therapist that provides a supportive, empowering and welcoming space to reach your goals. My approach is client centered and strength based to facilitate positive transformational change.
NOW Accepting NEW clients! Adolescents, adults, individuals, and couples. Therapy is an important part of self care especially when things become overwhelming and stressful. I am an experienced therapist that provides a supportive, empowering and welcoming space to reach your goals. My approach is client centered and strength based to facilitate positive transformational change.
(480) 210-7177 View (480) 210-7177
Photo of Grace for the Journey Counseling, Licensed Professional Counselor in Queen Creek, AZ
Grace for the Journey Counseling
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
Queen Creek, AZ 85143
“We are all on a journey of some sort, whether it is one of healing, new beginnings, pleasure, or life transition. Sometimes we encounter storms and obstacles that shake us and may make us feel as if we are lost or maybe incapable of overcoming the storm.” These storms may be recognized as anxiety, depression, loss of a loved one, job or home. Creating therapeutic trust and emotional safety are two of my greatest strengths as a therapist. I will work with you to create an environment in which you can discover your own truth and authentic self, and increase your capacity to make healthy life choices and find fulfilling relationships.
“We are all on a journey of some sort, whether it is one of healing, new beginnings, pleasure, or life transition. Sometimes we encounter storms and obstacles that shake us and may make us feel as if we are lost or maybe incapable of overcoming the storm.” These storms may be recognized as anxiety, depression, loss of a loved one, job or home. Creating therapeutic trust and emotional safety are two of my greatest strengths as a therapist. I will work with you to create an environment in which you can discover your own truth and authentic self, and increase your capacity to make healthy life choices and find fulfilling relationships.
(480) 690-3511 View (480) 690-3511
Photo of Merrilie Rackham, Marriage & Family Therapist in Queen Creek, AZ
Merrilie Rackham
Marriage & Family Therapist, LMFT, RPT
Verified Verified
Queen Creek, AZ 85142
Not accepting new clients
Life is filled with challenges. Sometimes we wonder if we have what it takes to navigate through them. I believe that often when we are struggling, we may lack the skills necessary to see us through. My goal is to help you make sense of the challenges in your life through listening with understanding, recognizing your own strengths and providing you with new skills.
Life is filled with challenges. Sometimes we wonder if we have what it takes to navigate through them. I believe that often when we are struggling, we may lack the skills necessary to see us through. My goal is to help you make sense of the challenges in your life through listening with understanding, recognizing your own strengths and providing you with new skills.
(520) 340-6899 View (520) 340-6899
Photo of Amy B Faust, Licensed Professional Counselor in Queen Creek, AZ
Amy B Faust
Licensed Professional Counselor, MC/MFCT, LPC
Verified Verified
Queen Creek, AZ 85142  (Online Only)
What is trauma? In the more than 20 years that I've been working in the field of counseling, I've come to discover that though some trauma is obvious (physical abuse, sexual abuse, military experience, car accidents, etc) so much more is less obvious and really relevant to your experience. What one person might consider just a bump in the road, another might feel is an impossible obstacle to get over. Your trauma is relative to your experiences. Regardless, of whether you feel stuck, unable to "get over it", or just that you keep having problems that you can't get passed, it's worth it to get help.
What is trauma? In the more than 20 years that I've been working in the field of counseling, I've come to discover that though some trauma is obvious (physical abuse, sexual abuse, military experience, car accidents, etc) so much more is less obvious and really relevant to your experience. What one person might consider just a bump in the road, another might feel is an impossible obstacle to get over. Your trauma is relative to your experiences. Regardless, of whether you feel stuck, unable to "get over it", or just that you keep having problems that you can't get passed, it's worth it to get help.
(480) 386-6307 View (480) 386-6307
Photo of Rick Woolfolk, LPC Intern in Queen Creek, AZ
Rick Woolfolk
LPC Intern, LAC
Verified Verified
Queen Creek, AZ 85142
Waitlist for new clients
Rick became a trained and certified therapeutic foster (TFC/HCTC) parent in 2009. Rick is also a certified special education teacher working in the private sector. During this journey, Rick has experience working with children with ADHD, ADD, RAD, ODD, Autism (ASD), anxiety, depression, mood disorder, mild and severe intellectual disabilities, vision/hearing impaired, trauma, learning disabilities, emotional disabilities, and TBI.
Rick became a trained and certified therapeutic foster (TFC/HCTC) parent in 2009. Rick is also a certified special education teacher working in the private sector. During this journey, Rick has experience working with children with ADHD, ADD, RAD, ODD, Autism (ASD), anxiety, depression, mood disorder, mild and severe intellectual disabilities, vision/hearing impaired, trauma, learning disabilities, emotional disabilities, and TBI.
(520) 900-1987 View (520) 900-1987
Photo of Kristen Garcia, Clinical Social Work/Therapist in Queen Creek, AZ
Kristen Garcia
Clinical Social Work/Therapist, LCSW
Verified Verified
Queen Creek, AZ 85142
I specialize in betrayal trauma therapy, covering issues such as infidelity, communication issues, past abuse, and healing from narcissistic abuse in relationships. If you have a relationship that you are struggling to navigate, I may be able to assist. Our work together will be deeply healing and as a result, you can move on to create and sustain lasting healthy changes in your relationships. You can heal from the wounds a past relationship left behind. You can become YOU again. I can help. I am also qualified to navigate such issues as depression, anxiety, and other mood disorders.
I specialize in betrayal trauma therapy, covering issues such as infidelity, communication issues, past abuse, and healing from narcissistic abuse in relationships. If you have a relationship that you are struggling to navigate, I may be able to assist. Our work together will be deeply healing and as a result, you can move on to create and sustain lasting healthy changes in your relationships. You can heal from the wounds a past relationship left behind. You can become YOU again. I can help. I am also qualified to navigate such issues as depression, anxiety, and other mood disorders.
(480) 680-0149 View (480) 680-0149
Photo of Tiffany Martinez, Clinical Social Work/Therapist in Queen Creek, AZ
Tiffany Martinez
Clinical Social Work/Therapist
Verified Verified
Queen Creek, AZ 85142
Tiffany loves working with children and teens .Experienced in work with birth to 5 population. Experience closely working with families of children with special needs. Truly enjoy work with transitional age youth (18-25), and youth in foster in care. Experienced Circle of Security parent group facilitator. At Valera Health, we believe mental healthcare should be high-quality, affordable and accessible for all. Our compassionate team of licensed mental healthcare experts offer virtual individual therapy, group therapy, medication management, psychiatry and more from the comfort of your own home.
Tiffany loves working with children and teens .Experienced in work with birth to 5 population. Experience closely working with families of children with special needs. Truly enjoy work with transitional age youth (18-25), and youth in foster in care. Experienced Circle of Security parent group facilitator. At Valera Health, we believe mental healthcare should be high-quality, affordable and accessible for all. Our compassionate team of licensed mental healthcare experts offer virtual individual therapy, group therapy, medication management, psychiatry and more from the comfort of your own home.
(480) 660-0365 View (480) 660-0365
Photo of Meg Connors, Pre-Licensed Professional in Queen Creek, AZ
Meg Connors
Pre-Licensed Professional, MA, MAED
Verified Verified
1 Endorsed
Queen Creek, AZ 85142
Not accepting new clients
Through years of experience working with adults to kindergarteners in the educational system and advocating for my own children and their various needs, I have found that life experiences of all kinds impact our lives in both negative and positive ways. Whether an experience is rooted in joy or negativity, these events amplified or impacted by learning issues, perception, trauma, or anxiety pose obstacles for successes, relationships, and a person's ability to navigate life. Learning to self-regulate one's emotions, build healthy relationships, and develop coping skills through counseling, maximize personal growth and well-being.
Through years of experience working with adults to kindergarteners in the educational system and advocating for my own children and their various needs, I have found that life experiences of all kinds impact our lives in both negative and positive ways. Whether an experience is rooted in joy or negativity, these events amplified or impacted by learning issues, perception, trauma, or anxiety pose obstacles for successes, relationships, and a person's ability to navigate life. Learning to self-regulate one's emotions, build healthy relationships, and develop coping skills through counseling, maximize personal growth and well-being.
(480) 680-9147 View (480) 680-9147
Photo of Alexandria DeLash, Licensed Professional Counselor in Queen Creek, AZ
Alexandria DeLash
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Queen Creek, AZ 85142  (Online Only)
I have a passion for helping clients identify clear and attainable goals to improve their lives. I understand the complexities of reprocessing traumatic incidents that prevent progress. I offer support when addressing the following issues: depression, anxiety, panic disorders, anger management, and self-esteem. I have a profound respect for the process of trauma-informed care and helping clients work through difficult feelings that impact their lives and relationships in a non-judgmental environment.
I have a passion for helping clients identify clear and attainable goals to improve their lives. I understand the complexities of reprocessing traumatic incidents that prevent progress. I offer support when addressing the following issues: depression, anxiety, panic disorders, anger management, and self-esteem. I have a profound respect for the process of trauma-informed care and helping clients work through difficult feelings that impact their lives and relationships in a non-judgmental environment.
(480) 690-9897 View (480) 690-9897
Photo of Laura Rice, Counselor in Queen Creek, AZ
Laura Rice
Counselor, LPC
Verified Verified
4 Endorsed
Queen Creek, AZ 85142
Are you looking for a way to improve your overall well-being? I provide a safe and neutral counseling space for individuals, couples and families to work towards an overall improvement within their relationships, everyday life and mindset. One's choice to begin counseling is a positive decision towards self-care, improved relationships and a proactive way to handle life's hardships. Counseling provides an opportunity to learn ways to gain control over one's life. I believe that the power of empathy within counseling can be life changing.
Are you looking for a way to improve your overall well-being? I provide a safe and neutral counseling space for individuals, couples and families to work towards an overall improvement within their relationships, everyday life and mindset. One's choice to begin counseling is a positive decision towards self-care, improved relationships and a proactive way to handle life's hardships. Counseling provides an opportunity to learn ways to gain control over one's life. I believe that the power of empathy within counseling can be life changing.
(480) 405-5659 View (480) 405-5659
Photo of Sonam (Sonia) Kaur Sharma, Licensed Professional Counselor in Queen Creek, AZ
Sonam (Sonia) Kaur Sharma
Licensed Professional Counselor, LPC
Verified Verified
Queen Creek, AZ 85142  (Online Only)
I am Sonam (Sonia) Kaur Sharma, a dedicated mental health therapist, committed to helping individuals navigate life's challenges and discover inner balance. With a deep focus on supporting the South Asian community, I offer a secure and empathetic environment for clients to explore their thoughts, feelings, and experiences. My background in Psychology and expertise in culturally attuned therapy enable me to tailor a holistic approach to meet the unique needs of BIPOC (specifically South Asian) individuals.
I am Sonam (Sonia) Kaur Sharma, a dedicated mental health therapist, committed to helping individuals navigate life's challenges and discover inner balance. With a deep focus on supporting the South Asian community, I offer a secure and empathetic environment for clients to explore their thoughts, feelings, and experiences. My background in Psychology and expertise in culturally attuned therapy enable me to tailor a holistic approach to meet the unique needs of BIPOC (specifically South Asian) individuals.
(520) 341-8355 View (520) 341-8355
Photo of Rexx Huish, Counselor in Queen Creek, AZ
Rexx Huish
Counselor, MA, LAC
Verified Verified
3 Endorsed
Queen Creek, AZ 85142
My hope is to be a driving force in the fight for mental health. I have done extensive work with clients who maneuver life with anxiety, depression, OCD, and ADHD. I have also assisted couples in their fight to remain connected and compatible. I plan to help clients uncover the stigma behind mental health so that they can live happier and healthier lives.
My hope is to be a driving force in the fight for mental health. I have done extensive work with clients who maneuver life with anxiety, depression, OCD, and ADHD. I have also assisted couples in their fight to remain connected and compatible. I plan to help clients uncover the stigma behind mental health so that they can live happier and healthier lives.
(520) 394-8596 View (520) 394-8596
Photo of Rite Path Behavioral Health Counseling, Marriage & Family Therapist in Queen Creek, AZ
Rite Path Behavioral Health Counseling
Marriage & Family Therapist, MAS-MFT, CCTP, LMFT
Verified Verified
Queen Creek, AZ 85142
Rite Path Behavioral Health is an outpatient counseling clinic located in Queen Creek. We offer direct care services such as individual, family, couples, group, expressive arts and animal assisted therapies. Rite Path is dedicated to providing services to children, couples and families that help them achieve their vision of a better life. Our team represents a group of compassionate, caring, mission-driven professionals who all share a similar passion for helping people achieve their full potential with over 20+ years of experience.
Rite Path Behavioral Health is an outpatient counseling clinic located in Queen Creek. We offer direct care services such as individual, family, couples, group, expressive arts and animal assisted therapies. Rite Path is dedicated to providing services to children, couples and families that help them achieve their vision of a better life. Our team represents a group of compassionate, caring, mission-driven professionals who all share a similar passion for helping people achieve their full potential with over 20+ years of experience.
(480) 660-3967 View (480) 660-3967
Photo of Shea Thomas, LPC Intern in Queen Creek, AZ
Shea Thomas
LPC Intern
Verified Verified
1 Endorsed
Queen Creek, AZ 85142  (Online Only)
My approach to counseling is relational, trauma-focused, and grounded in the belief that you are the expert of your own life. I bring a unique blend of empathy, collaboration, and evidence-based techniques to my sessions. I am here to walk alongside you as we navigate challenges and uncover your inner strengths. Collaboration is at the heart of my therapy style and I believe healing requires active participation from both of us. With empathy, encouragement, and honesty, I challenge my clients to explore new perspectives that will lead to lasting change.
My approach to counseling is relational, trauma-focused, and grounded in the belief that you are the expert of your own life. I bring a unique blend of empathy, collaboration, and evidence-based techniques to my sessions. I am here to walk alongside you as we navigate challenges and uncover your inner strengths. Collaboration is at the heart of my therapy style and I believe healing requires active participation from both of us. With empathy, encouragement, and honesty, I challenge my clients to explore new perspectives that will lead to lasting change.
(480) 680-8581 View (480) 680-8581
Photo of Ashley Lynch Gaede, Licensed Professional Counselor in Queen Creek, AZ
Ashley Lynch Gaede
Licensed Professional Counselor, LPC, BCN
Verified Verified
3 Endorsed
Queen Creek, AZ 85142
Waitlist for new clients
Through my 15 years of being a foster/adopt parent, I have experienced how trauma, attachment, anxiety, learning disorders, Autism, ADHD, and mood disorders, affect daily functioning and the ability to enjoy life. I have come to appreciate how important it is to feel a sense of safety and belonging. We are biologically wired to need connections/relationships for optimal growth and development. However, negative life experiences, the inability to self-regulate our emotions, and or other mental health concerns, can negatively affect the way we interact with others, causing difficulties in building those positive relationships we need.
Through my 15 years of being a foster/adopt parent, I have experienced how trauma, attachment, anxiety, learning disorders, Autism, ADHD, and mood disorders, affect daily functioning and the ability to enjoy life. I have come to appreciate how important it is to feel a sense of safety and belonging. We are biologically wired to need connections/relationships for optimal growth and development. However, negative life experiences, the inability to self-regulate our emotions, and or other mental health concerns, can negatively affect the way we interact with others, causing difficulties in building those positive relationships we need.
(833) 922-0392 View (833) 922-0392
Photo of Break Free Therapy PLLC, Clinical Social Work/Therapist in Queen Creek, AZ
Break Free Therapy PLLC
Clinical Social Work/Therapist, EMDR
Verified Verified
1 Endorsed
Queen Creek, AZ 85142  (Online Only)
Are you an adult individual that wants to break free from the controlling aspects of: Anxiety, Grief and Loss, Poor Communication, Trauma, Low Self Image, or inability to express emotions appropriately? Do you struggle with Negative Self Talk, or using Negative Coping Skills that are effective, but destructive at the same time? Do you struggle with planning your future, managing your finances, raising your kids, or just need someone to talk to about current life stressing events? Book your session at helloalma.com/ina-blue
Are you an adult individual that wants to break free from the controlling aspects of: Anxiety, Grief and Loss, Poor Communication, Trauma, Low Self Image, or inability to express emotions appropriately? Do you struggle with Negative Self Talk, or using Negative Coping Skills that are effective, but destructive at the same time? Do you struggle with planning your future, managing your finances, raising your kids, or just need someone to talk to about current life stressing events? Book your session at helloalma.com/ina-blue
(480) 680-8633 View (480) 680-8633
Photo of Heather M Richards, Marriage & Family Therapist in Queen Creek, AZ
Heather M Richards
Marriage & Family Therapist, LMFT, MS MFT, BA Psyc
Verified Verified
Queen Creek, AZ 85142
Relationships can be challenging. Sometimes we want to give up and just move on, while other times we want to heal and work through the challenges with our partner. Neither choice is wrong; whatever feels right for you is what I would like to help you navigate. Whether that involves learning skills to explore a decision, tools to enhance communication, resolving conflict, processing trauma, or learning how to connect more deeply; I am right there with you to provide an empathetic, nurturing environment that allows opportunities for self-exploration and growth. I understand the dilemma you may be facing and what you're going through.
Relationships can be challenging. Sometimes we want to give up and just move on, while other times we want to heal and work through the challenges with our partner. Neither choice is wrong; whatever feels right for you is what I would like to help you navigate. Whether that involves learning skills to explore a decision, tools to enhance communication, resolving conflict, processing trauma, or learning how to connect more deeply; I am right there with you to provide an empathetic, nurturing environment that allows opportunities for self-exploration and growth. I understand the dilemma you may be facing and what you're going through.
(602) 759-0512 View (602) 759-0512
Photo of Jonathan B Harrop, Marriage & Family Therapist in Queen Creek, AZ
Jonathan B Harrop
Marriage & Family Therapist, MA, LMFT
Verified Verified
12 Endorsed
Queen Creek, AZ 85142
Do you feel "stuck" in your relationship? Often, people come in, wanting to strengthen their relationship, but feel stuck because their efforts to save the relationship aren't working, and often make things worse. I work with couples to help them get "unstuck" and to help them learn how they got there, and more importantly, how to begin enjoying one another, connecting, and becoming strong supports as they once were for one another. I also work with individuals who feel stuck, personally, in their own lives and in relationships, helping them identify their own patterns and get "unstuck."
Do you feel "stuck" in your relationship? Often, people come in, wanting to strengthen their relationship, but feel stuck because their efforts to save the relationship aren't working, and often make things worse. I work with couples to help them get "unstuck" and to help them learn how they got there, and more importantly, how to begin enjoying one another, connecting, and becoming strong supports as they once were for one another. I also work with individuals who feel stuck, personally, in their own lives and in relationships, helping them identify their own patterns and get "unstuck."
(602) 235-0622 View (602) 235-0622
Photo of Dr. Darrian McKiernan, Marriage & Family Therapist in Queen Creek, AZ
Dr. Darrian McKiernan
Marriage & Family Therapist, PhD, LMFT, Coach
Verified Verified
1 Endorsed
Queen Creek, AZ 85142  (Online Only)
I firmly believe that change is inevitable when guided by intention and effort. I'm committed to creating a safe, non-judgmental space where we can work collaboratively to pave the way for healing and empowerment. My clients often describe me as refreshingly direct, authentic, and honest. I believe in the power of straightforward communication to gently guide you through obstacles and difficult conversations. Throughout our sessions, you can expect to receive candid feedback and practical tools to navigating challenges.
I firmly believe that change is inevitable when guided by intention and effort. I'm committed to creating a safe, non-judgmental space where we can work collaboratively to pave the way for healing and empowerment. My clients often describe me as refreshingly direct, authentic, and honest. I believe in the power of straightforward communication to gently guide you through obstacles and difficult conversations. Throughout our sessions, you can expect to receive candid feedback and practical tools to navigating challenges.
(702) 530-8081 View (702) 530-8081
Photo of Mary Jackson, Licensed Professional Counselor in Queen Creek, AZ
Mary Jackson
Licensed Professional Counselor, MS, CMHC, LPC
Verified Verified
3 Endorsed
Queen Creek, AZ 85142  (Online Only)
Are you a high-achieving, sensitive woman who feels overwhelmed by the demands of your busy life? Do you constantly strive for perfection, leaving little time for self-care and personal fulfillment? I understand the unique challenges you face, and I'm here to support you on your journey towards confidence and control. Together, we'll explore your goals and develop actionable strategies to help you prioritize your well-being. You deserve to feel empowered, build healthy relationships, and overcome overwhelm. Let's work together to create a life that aligns with your values and brings you joy.
Are you a high-achieving, sensitive woman who feels overwhelmed by the demands of your busy life? Do you constantly strive for perfection, leaving little time for self-care and personal fulfillment? I understand the unique challenges you face, and I'm here to support you on your journey towards confidence and control. Together, we'll explore your goals and develop actionable strategies to help you prioritize your well-being. You deserve to feel empowered, build healthy relationships, and overcome overwhelm. Let's work together to create a life that aligns with your values and brings you joy.
(520) 438-5884 View (520) 438-5884

How does your Therapist compare?

Number of Therapists in Queen Creek, AZ

100+

Average cost per session

$150

Therapists in Queen Creek, AZ who prioritize treating:

94% Anxiety
86% Depression
78% Relationship Issues
78% Stress
75% Coping Skills
74% Self Esteem
72% Trauma and PTSD

Average years in practice

9 Years

Top 3 insurances accepted

77% Aetna
70% BlueCross and BlueShield
63% UnitedHealthcare UHC | UBH

How Therapists in Queen Creek, AZ see their clients

75% In Person and Online
25% Online Only

Gender breakdown

82% Female
18% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Queen Creek?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.