Diet-to-Go Reviews (2023) Chef-Prepared Personal Weight Loss Diet Meals Delivery Service

Have you finally decided to make meal prep a part of your New Year's resolution? How has it gone thus far? This is probably the place to be if things aren't going too well. It may seem simple to prepare meals, but this is far from the truth. People will have to put in the effort to figure out how many calories they need to consume each day, how to distribute those calories between carbohydrates, proteins, and healthy fats, and how to plan their own meals (requiring ingredients, a recipe to follow and creating the finished good). Although setting aside time can accomplish all of this, not everyone may have that luxury.

Consistency is key to success for individuals wishing to incorporate meal prep into a weight loss program. With the constant demands of family, friends, career, and other external factors, relying on a service devoted to eliminating all the guesswork may be the best alternative. Diet-to-Go is one such service that offers weekly menu plans with fully prepared meals and essential reading material to acquaint oneself with making better health-related choices. At the very least, this is a workable option to get things started and learn how things are done, which might help people gradually move from reliance to independence. Here are the necessary details on Diet-to-Go.

What is Diet-to-Go?

Diet-to-Go is a food delivery subscription service that delivers chef-prepared meals on a weekly basis. This service was created to help people avoid the stress associated with menu planning, grocery shopping, and preparation. Above all things, Diet-to-Go can be customized to meet specific weight loss goals and sustain them without compromise or limitations. In fact, this team guarantees that every meal plan is created so that people have access to delectable, wholesome, and portion-controlled meals. Here are a few remarks made by Hilton Davis, the CEO of Diet-to-Go:

“Our goal is to change perceptions of what it means to eat healthily and help our customers achieve and maintain a healthy weight for life. We want to help people establish a common sense approach to healthy eating, an approach that can be sustained so that making smart food choices becomes a way of life.”
The statement above raises an important question: What does the term "common sense approach" mean? There’s no doubt that each person will define this differently, but for the purposes of Diet-to-Go, let's look at how Hilton and his team define it. Next, we'll examine Diet-to-Go's procedures and discuss what users might anticipate when they begin with this service.

 
How does Diet-to-Go work?

Before using Diet-to-Go, individuals must make sure that the service delivers to their residences. The team has since confirmed delivery to 48 states as of the time of writing. Once confirmed, one of the available five meal plans must be chosen. The five primary types are:

Balance

Balance is the top-rated meal plan and is recommended for those trying to lose weight. Matter-of-factly, this meal plan is apparently advised even for pre-diabetics. Regarding strategy, the Diet-to-Go team concentrated mostly on calorie-controlled and nutritionally balanced heart-healthy meals (i.e., controlled for sodium, carbohydrates, fats, and cholesterol). Balance is thought to have the most variety of meal programs. Examples of meals include blueberry pancakes and sausage (breakfast), sofrito chicken melt (lunch), and chicken pizza (dinner).

Balance-D

Balance-D is essentially a modified version of the Balance meal plan. This subset, in particular, has been designed to satisfy the dietary requirements of diabetic individuals. Put differently, Balance-D is the way for those who want to control their blood sugar levels naturally. With the exception of the latter, the chosen approach is very similar. It should be clear that the meals may change, but based on the sample menu that is offered, persons with diabetes won't have to give up their preferred foods. Instead, delicious and healthy substitutes are presented.

Keto-Carb30

The Keto-Carb30 meal plan is based on the principles of Atkins and carbohydrate-restricted diets. People will use fat substitutes for most carbohydrates, consuming only 30 net carbohydrates daily. This is also a keto-friendly option because of the latter characteristic. When comparing the Atkins and ketogenic diets, those who are interested will find that they have similar restrictions on high-carbohydrate items (including sweets, bread, grains, and fruits, among others).

However, the Atkins diet gradually increases the number of carbohydrates consumed with each passing phase (usually comprising weeks), but the ketogenic diet completely eliminates most carbohydrate sources. It appears that Keto-Carb30 concentrates on a set amount of carbohydrates without making people feel wholly restricted; therefore, it is a combination of keto and Atkins. Having said that, each meal is likely to have a variety of meats, and vegetables, especially those considered low in carbohydrates and high in healthy fats.

Mediterranean

The Mediterranean diet emphasizes providing whole foods such as fruits, vegetables, nuts, legumes, grains, fish, and lean meats to keep people lively. Contrary to fad diets that make people feel deprived of nutrition and hungry, the components of the Mediterranean diet have since been linked to decreased risk of heart disease and cognitive decline, weight loss results, sustainable blood sugar management, and reduced inflammation, blood pressure, and cholesterol levels.

Vegetarian

Last but not least, there is the vegetarian version of the Balance Menu, which places emphasis on heart health while prioritizing weight loss by limiting calorie consumption and enhancing nutrient delivery. Individuals can anticipate seeing dairy, eggs, beans, and soy as sources of protein. It is crucial to remember that this plan, just like the ones stated above, can be altered to accommodate specific meals. For instance, after making an order for a service, a person who follows a vegan diet can choose meals from the Vegetarian menu that don't include dairy, eggs, or other substances.

Following the selection of the desired plan and its duration, customers will receive information on the number of meals they will get each week (including breakfast, lunch, dinner, and sides), the cost per week (as well as a breakdown of the cost per meal), the anticipated shipping date, and the associated shipping fee. Finally, it is a matter of paying for the service and choosing the meals for the week.

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Frequently Asked Questions (FAQ)

Q. How does Diet-to-Go encourage weight loss?

A. Diet-to-Go encourages weight loss by using a common sense approach. The team believes eating nutritionally balanced meals in terms of calories, fats, carbohydrates, and sodium is the most reasonable. Lastly, meal delivery services such as Diet-to-Go remove not just the guesswork but every step leading to the finished dish, ultimately saving time, money, and energy.

Q. Is there diversity in Diet-to-Go?

A. Diet-to-Go offers 500 different recipes over its five available meal plans. Diversity, in our perspective, should be the least of one's concerns.

Q. How many meals are included in the Diet-to-Go subscription?

A. Breakfast-lunch-dinner plans are offered seven days per week or five days per week. Individuals who want to test this service out may also want to consider trying the lunch-dinner-only plans, which are only available as 5- or 7-day per week options.
 
Q. How do Diet-to-Go meals arrive?

A. To ensure that the flavor profile is not altered when the meals are heated, all Diet-to-Go meals are delivered either flash-frozen or refrigerated. This team transports their meals in refrigerated trucks and continuously monitors if the meals are kept at the proper temperature.

Q. Are Diet-to-Go meals delivered daily or weekly?

A. For nationwide service, meals are packaged and shipped once per week; however, local delivery customers will receive their meals twice a week (on Tuesdays and Fridays).

Q. What is the best way to prepare Diet-to-Go meals?

A. Diet-to-Go meals are delivered thoroughly cooked and prepared. The only actions required of people are to remove the plastic wrap and microwave their food for two to three minutes. It is also advised to use a conventional oven at 300 degrees for roughly 20 minutes if the microwave isn't one's preferred method of warming food.

Q. Does Diet-to-Go offer gluten-free, kosher, or vegan options?

A. No, Diet-to-Go does not provide kosher, vegan, or gluten-free options. While it is possible to pick and choose meals that follow dietary restrictions, the team is unable to vouch for which dishes actually do so.

Q. Which meal plan is suitable for people with high cholesterol?

A. The 1,200-calorie and 1,600-calorie Balance and Vegetarian meal plan supposedly follow the American Diabetes Association, the Cancer Society, and the US Department of Agriculture for cholesterol, sodium, and fat. But before making any modifications to an established routine, it is always strongly advised to speak with a doctor or nutritionist for peace of mind.

Q. How frequently will people be charged for Diet-to-Go?

A. Individuals will be billed weekly after every shipment.

Q. Is it possible to cancel the Diet-to-Go subscription?

A. Diet-to-Go subscribers will never be compelled to sign a contract; thus, it is possible to discontinue an active subscription anytime. It will fully depend on each person's individual needs. Besides entirely ceasing service, individuals can change their menu and even resume it whenever they are ready. Of course, to avoid being charged and guarantee delivery is canceled, such adjustments must be submitted a couple of days before the scheduled payment.

For more information on the flexibility of this service, customer support can be reached Monday - Friday, 8 am - 5 pm ET, in one of the following ways:
●    Phone: 1 (800) 743 7546
●    Email: support@diettogo.com.

Purchase Diet-to-Go

To satisfy varied needs, Diet-to-Go is available at various price points. Meals on the full plan (i.e., three meals each day, seven days a week) typically cost $8 a meal (before applicable shipping fees). The team maintains that this is a less expensive and healthier option to take out, easily costing more than $10 per meal.
In light of everything, it would be a good idea to utilize the first-week 50% off discount to determine whether this service is the way to go.

Why choose Diet-to-Go?

Many facets permit Diet-to-Go to stand out from other competing meal delivery services. Of the several reasons, our editorial team was satisfied by the following:

Extensive Experience

Diet-to-Go has been a family-owned and family-operated business since 1991, having 28 years of experience in the kitchen, creating delectable, nutritious, and well-balanced meals with the help of chefs and nutritionists. Their common sense approach, which sheds light on fresh ingredients, calorie efficiency, and nutritionally oriented strategies that encourage results while being entirely sustainable, helped their imprint on society. This team views weight loss as a marathon that must be run throughout the span of a person's life rather than a short-term sprint. Long-term commitment to one's health will make it seem more natural and less like a hassle.

Putting Food Safety First

The Diet-to-Go team is proud of its meticulously monitored food safety procedures. In particular, it is a systematic preventative approach that prioritizes and regulates potential dangers in food manufacturing while also emphasizing ingredient handling, allergy handling protocols, and the Sanitation Standard Operating Procedures (SSOP). To begin with, the team prepares all of its meals in a production kitchen that adheres to a stringent HACCP (Hazard Analysis and Critical Control Points) system that has been acknowledged for more than 30 years. The kitchen is thoroughly cleaned before manufacturing begins, including the walls, floors, doors, and sinks. Even the staff must wash their hands and change gloves between tasks.

Variety

The Diet-to-Go team has developed 500 distinct recipes for the five different meal plans, so variety shouldn't be a concern. Every plan will adhere to a 5-week food rotation. This appears to have been done to prevent people from becoming accustomed to the meals. A lack of variety might lower motivation and increase the likelihood of giving up. Undoubtedly, not everyone will have this problem, but variation keeps things interesting and may even alter one's perception of their eating habits. The ability to choose from a variety of options will, most crucially, help individuals enjoy the process rather than equate dieting with weight loss.

Flexibility

The flexibility of Diet-to-Go is in line with its versatile nature. More specifically, individuals can genuinely log into their respective accounts and adjust their plans as they see fit. The team made the point that customizations are limitless and cost nothing. They also assert that they provide a wide variety of substitute meals currently unavailable on Diet-to-Go's standard menu. Each person has the option to stop and continue this service as needed if they decide they need a break. In this case, it is necessary to respect delivery dates, so cancellations must be made in advance.

Resources

In addition to the meal delivery services, people can read the Diet-to-Go blog, which has articles on topics like weight loss success stories, tricks for getting more daily exercise, tips for getting better sleep, gifts that are themed around weight loss, and training the mind to view weight loss as a lifestyle choice rather than a diet. We consider this resource a one-stop shop for all wellness lessons. The free diet analysis, which summarizes a person's BMI and the number of calories to consume, and the help center, which contains responses to frequently asked questions, are other equally significant resources to be mindful of.

Final Verdict

Diet-to-Go is basically a meal delivery service that emphasizes a whole foods-based strategy for weight loss. In fact, this service is the polar opposite of deprivation and bland meals. The team, which includes chefs, food preparation workers, and nutritionists, has worked together for 30 years to ensure that each meal served to each customer is of the highest caliber, stresses nutrient balance, supports a healthy heart, and takes many aspects of health into account. Whether people are looking for a balanced, vegetarian, Mediterranean, keto, and Atkins combined or a diabetes-focused plan, Diet-to-Go carries them all.

Aside from the decades of experience, our editorial team was impressed by the priority that this family-owned business placed on food safety, variety, empowering people to take responsibility for their own health, and developing educational tools that act as both a reminder and inspiration to continue going on their weight-loss journey. In contrast to other businesses that are results-driven, Diet-to-Go prioritizes health and achieving a sustainable lifestyle, which gives them a competitive advantage. To learn more about Diet-to-Go and the possible difference it could make on an individualistic level, visit the official website by clicking here! >>>

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Please understand that any advice or guidelines revealed here are not even remotely substitutes for sound medical or financial advice from a licensed healthcare provider or certified financial advisor. Make sure to consult with a professional physician or financial consultant before making any purchasing decision if you use medications or have concerns following the review details shared above. Individual results may vary and are not guaranteed as the statements regarding these products have not been evaluated by the Food and Drug Administration or Health Canada. The efficacy of these products has not been confirmed by FDA, or Health Canada approved research. These products are not intended to diagnose, treat, cure or prevent any disease and do not provide any kind of get-rich money scheme. Reviewer is not responsible for pricing inaccuracies. Check product sales page for final prices.