Collagen is an essential protein that contributes to the structure and strength of our skin, bones, and connective tissues. As we get older, our bodies produce less natural collagen, which can manifest in visible signs of aging like wrinkles and joint pain. This has led to the emergence of collagen supplements. These supplements allege to increase collagen levels, and hence, enhance the health of skin, hair, and joints.
When it comes to collagen supplements, there are many options available, including powders, capsules, and drinks. However, not all collagen supplements are created equal. It’s essential to choose a natural collagen supplement that is free from harmful additives and sourced from high-quality ingredients.
When looking for the best natural collagen supplement, it’s crucial to pay attention to the source of the collagen. Many supplements use collagen derived from animal products, such as cow or pig skin, which can be problematic for those following a vegan or vegetarian diet. Additionally, some collagen supplements may contain added sugars, preservatives, or other additives that can be harmful to your health.
We spent hours researching and testing various natural collagen supplements to identify the ones that are effective, safe, and free from harmful additives. In the following sections, we’ll share our top picks for the best natural collagen supplements on the market, along with what to look for when choosing a supplement to add to your routine.
Best Natural Collagen Supplements
As we age, our bodies naturally produce less collagen, which can lead to wrinkles, sagging skin, and joint pain. That’s why many people turn to collagen supplements to support healthy skin, hair, nails, and joints. But with so many options on the market, it can be tough to know which ones are worth your time and money. That’s why we’ve put together a list of the best natural collagen supplements available on Amazon. Whether you’re looking for a powder, pill, or liquid supplement, we’ve got you covered.
1. Natural Elements Multi Collagen 180 Protein Capsules
If you’re looking for a natural collagen supplement, we highly recommend the Natural Elements Multi Collagen 180 Protein Capsules.
Pros
- This supplement blend contains 6 different types of collagen, which helps to rejuvenate your tendons, joints, ligaments, and muscles while keeping a healthy digestion system and glowing skin.
- The proprietary blend uses only the most potent and highest quality of Hydrolyzed Collagen Peptides from Grass-Fed Beef, Collagen from Chicken Bone Broth, Hydrolyzed Collagen Peptides from Wild Fish, and Eggshell Membrane.
- The capsules are made with the highest quality of ingredients, non-GMO, and made in the USA. Plus, they come with a 30-day money-back guarantee.
Cons
- The capsules are quite large, which may be difficult for some people to swallow.
- It may take a few weeks to notice any significant changes in your skin, hair, and nails.
- Some people may experience mild digestive discomfort when taking this supplement.
In our experience, taking the Natural Elements Multi Collagen 180 Protein Capsules has been a game-changer. We’ve noticed a significant improvement in our joint pain, skin elasticity, and overall health. The blend of 6 different types of collagen provides a comprehensive approach to collagen supplementation, and the high-quality ingredients give us peace of mind knowing we’re putting only the best in our bodies. The only downside is that the capsules are quite large, but we’ve found that taking them with a full glass of water helps. Overall, we highly recommend this natural collagen supplement to anyone looking to improve their joint health and overall well-being.
2. Perfect Hydrolyzed Collagen Powder
We highly recommend Perfect Hydrolyzed Collagen Powder to anyone looking for a natural collagen supplement that delivers multiple benefits.
Pros
- Contains Type I & Type III Collagen from Brazilian pasture-raised and grass-fed cows.
- Over 90% bioavailable and easily dissolves in any liquid – hot or cold.
- One serving has over 10 grams of protein and no sugar, fat, or carbs testing out at 97% protein.
Cons
- The unflavored option may not be palatable for everyone.
- Some users may experience digestive discomfort if they consume too much collagen.
- The product may be more expensive than other collagen supplements on the market.
This collagen powder has helped improve our skin health, gut function, and digestion. It also supports joint health and helps build and restore muscle. We appreciate that it delivers important amino acids and promotes healthy brain function.
We love that this product is gluten-free, non-GMO, hormone-free, and paleo-friendly. It contains no chemicals or fillers and has been lab-tested and glyphosate residue-free.
Overall, we highly recommend Perfect Hydrolyzed Collagen Powder for anyone looking for a natural and effective collagen supplement.
3. Sanar Naturals Collagen Pills
We highly recommend the Sanar Naturals Collagen Pills for anyone looking for a natural collagen supplement that supports healthy skin, hair, nails, and joints.
Pros
- The collagen peptides in these pills are specially designed to tighten skin, reduce wrinkles, and improve skin hydration.
- The blend of hydrolyzed collagen peptides, Vitamin C, Vitamin E, and Rose Hips helps to stimulate the body to renew tissues and maintain radiant skin tone.
- These collagen pills are easy to swallow and perfect for on-the-go use.
Cons
- The pills may be difficult to swallow for people who have trouble with larger capsules.
- The recommended dosage of six capsules per day may be inconvenient for some users.
- Some users may experience mild digestive discomfort when taking these pills.
The Sanar Naturals Collagen Pills are an excellent choice for anyone looking for a natural collagen supplement that supports healthy skin, hair, nails, and joints. The collagen peptides in these pills are specially designed to tighten skin, reduce wrinkles, and improve skin hydration, while the blend of hydrolyzed collagen peptides, Vitamin C, Vitamin E, and Rose Hips helps to stimulate the body to renew tissues and maintain radiant skin tone. We found these collagen pills to be easy to swallow and perfect for on-the-go use.
While the pills may be difficult to swallow for people who have trouble with larger capsules, and the recommended dosage of six capsules per day may be inconvenient for some users, we believe that the benefits of these collagen pills outweigh any potential drawbacks. Some users may experience mild digestive discomfort when taking these pills, but this is a common side effect of many collagen supplements and is not unique to this product.
Overall, we highly recommend the Sanar Naturals Collagen Pills for anyone looking for a natural collagen supplement that supports healthy skin, hair, nails, and joints.
4. Healthy Origins Eggshell Membrane (NEM)
If you’re looking for a natural collagen supplement to support your joint health and flexibility, Healthy Origins Eggshell Membrane (NEM) is a great option.
Pros
- This supplement contains chondroitin sulfate, collagen, and hyaluronic acid to support healthy joints and flexibility.
- Made from eggshell membrane, a natural and sustainable source for joint support.
- Healthy Origins supplements are tested at independent labs to verify the potency and safety of each product.
Cons
- This supplement may not be suitable for those with egg allergies.
- Some users may not notice immediate results and may need to take the supplement for a few weeks to see the benefits.
- The capsules may be large and difficult to swallow for some people.
We’ve been using Healthy Origins Eggshell Membrane (NEM) for a few months now and have noticed a significant improvement in our joint health and flexibility. The supplement is made from natural eggshell membrane, which is a sustainable source for joint support. We appreciate that Healthy Origins tests their supplements at independent labs to ensure their potency and safety.
One of the key ingredients in this supplement is collagen, which is known for its ability to support joint health. The addition of chondroitin sulfate and hyaluronic acid further enhances the supplement’s joint-supporting benefits.
While we’ve seen great results with this supplement, it’s important to note that it may not be suitable for those with egg allergies. Additionally, some users may need to take the supplement for a few weeks before noticing any benefits. The capsules may also be a bit large and difficult to swallow for some people.
Overall, we highly recommend Healthy Origins Eggshell Membrane (NEM) for anyone looking for a natural collagen supplement to support their joint health and flexibility.
5. MASON NATURAL Collagen 1500 mg with Vitamin C and Calcium – Healthier Hair, Nails & Skin, Improved Cartilage and Joint Function, 120 Capsules
If you’re looking for a natural collagen supplement, MASON NATURAL Collagen 1500 mg with Vitamin C and Calcium could be a great choice.
Pros
- Contains 1500 mg of hydrolyzed collagen and 150 mg of vitamin C per serving, which may help support healthy skin, hair, and nails.
- Also contains 2,400 mcg of biotin and 54 mg of calcium per serving, which may help support healthy bones, cartilage, and joints.
- Made by a reputable brand with over 50 years of experience producing quality vitamin supplements.
Cons
- Contains no information on the sourcing of the collagen used in the supplement.
- Some users may not like the fact that the capsules contain calcium, as they may already be getting enough calcium from their diet or other supplements.
- May take several weeks or even months to see noticeable improvements in skin, hair, and nail health.
We’ve been using MASON NATURAL Collagen 1500 mg with Vitamin C and Calcium for a few weeks now, and we’ve noticed some positive changes in our skin and nails. The capsules are easy to swallow, and we appreciate that they’re gluten-free, wheat-free, dairy-free, soy-free, and egg-free.
That being said, we wish there was more information available about the sourcing of the collagen used in the supplement. We also think it’s worth noting that some users may not need the extra calcium provided by the capsules, and that it may take some time to see noticeable improvements in skin, hair, and nail health.
Overall, if you’re looking for a natural collagen supplement with added vitamins and minerals, MASON NATURAL Collagen 1500 mg with Vitamin C and Calcium is definitely worth considering.
6. Healthy Origins UC-II, 40 mg
We highly recommend Healthy Origins UC-II for anyone looking for a natural collagen supplement that supports joint health, mobility, flexibility, and comfort.
Pros
- Premium Collagen Pill: Our collagen supplement features undenatured type II collagen to support joint health, mobility, flexibility, and comfort without harmful additives.
- Trusted Collagen Supplement: Healthy Origins UC-II is manufactured using a low-temperature, non-enzymatic process for optimal bioavailability.
- Gluten-Free Capsules: Our UC-II supplements for men and women are gluten-free and perfect for anyone looking for a safe and effective joint health supplement.
Cons
- Takes time to see results: It may take a few weeks to see the effects of the supplement.
- May not work for everyone: As with any supplement, results may vary from person to person.
- Slightly expensive: Compared to other collagen supplements, this one is slightly more expensive.
We have been using Healthy Origins UC-II for a few months now and have noticed a significant improvement in our joint health. The capsules are easy to swallow and have no aftertaste. We appreciate that the supplement is gluten-free and does not contain any harmful additives.
The undenatured type II collagen in Healthy Origins UC-II is manufactured using a low-temperature, non-enzymatic process, ensuring optimal bioavailability. We also appreciate that the supplement is tested at independent labs to verify its potency and safety.
While it may take a few weeks to see the effects of the supplement, we believe that Healthy Origins UC-II is a great investment for anyone looking to support their joint health. Overall, we highly recommend this product.
Buying Guide
When it comes to choosing a natural collagen supplement, it’s important to consider a few key factors to ensure you’re getting the best product for your needs. Here are some features to look for when selecting a natural collagen supplement:
Type of Collagen
There are several types of collagen, each with its unique benefits. For example, Type I collagen is found in the skin, bones, and tendons, while Type II collagen is found in cartilage. Make sure to choose a supplement that contains the type of collagen that will best support your health goals.
Source of Collagen
Collagen can be sourced from a variety of animals, including cows, pigs, and fish. If you have dietary restrictions or ethical concerns, make sure to choose a supplement that aligns with your values.
Additional Ingredients
Many collagen supplements contain additional ingredients, such as vitamins, minerals, and antioxidants, to enhance their benefits. Consider whether these added ingredients align with your health goals and dietary needs.
Dosage and Form
Collagen supplements come in various forms, including powders, capsules, and liquids. Make sure to choose a form that is convenient for you to take and fits your lifestyle. Additionally, pay attention to the recommended dosage and adjust as needed based on your individual needs.
By considering these factors, you can select a natural collagen supplement that will best support your health and wellness goals.
Frequently Asked Questions
What are the benefits of taking collagen supplements?
Collagen supplements can help improve skin elasticity, reduce wrinkles, and promote healthy hair and nails. They can also support joint health and reduce inflammation.
What are some of the best sources of natural collagen?
Some of the best sources of natural collagen include bone broth, chicken, fish, and egg whites. Plant-based sources such as soy and beans may also contain collagen.
Are there any side effects to taking collagen supplements?
Collagen supplements are generally safe for most people to take. However, some people may experience mild digestive issues such as bloating and constipation.
What is the recommended dosage for collagen supplements?
The recommended dosage for collagen supplements varies depending on the product. It is important to follow the instructions on the label or consult with a healthcare professional.
What are the differences between marine collagen and other types of collagen supplements?
Marine collagen is derived from fish and is believed to have a smaller molecular size, making it easier for the body to absorb. Other types of collagen supplements may come from bovine, porcine, or chicken sources.
Are there any studies that show the effectiveness of collagen supplements?
There is some evidence to suggest that collagen supplements may improve skin hydration, elasticity, and overall appearance. However, more research is needed to fully understand the benefits of collagen supplementation.
