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Author: Joyce J. Chichester
Joyce is an authoritative writer renowned for her deep understanding of marijuana edibles and marijuana industry. With a wealth of knowledge and experience, Joyce delves into the intricate world of edibles, providing trustworthy insights and guidance to readers navigating this evolving niche. Backed by years of expertise and a commitment to accuracy, Joyce delivers content that empowers individuals to make informed decisions about consuming marijuana-infused products.

Sativa strains are celebrated for their invigorating effects that not only spark creativity but also enhance focus and social interaction. 

In this article, we delve into the world of sativa, highlighting the best strains of 2024 that can help elevate your experience with their unique flavors, aromas, and energetic highs. 

Whether you’re a connoisseur or a casual enthusiast, join us as we explore the strains that stand out in the sativa category for their exceptional qualities.

We’ve tested, reviewed, and compared the top 9 best sativas of the cannabis industry, and while all of them have amazing benefits and give you a solid high, Sour Diesel is our top recommended option overall.

Let’s jump right in and explain why!

Best Sativa Strains: Top Picks

  1. Sour Diesel – Best Overall (Guaranteed Germination)
  2. Super Silver Haze – Best for Creativity & Energy
  3. Durban Poison – Best for Energy Boost
  4. Pineapple Express – Highest Yield up to 2kg/plant
  5. Chocolope – Highest THC Content 22%
  6. Green Crack – Shortest Flowering Time (7 Weeks)
  7. Strawberry Cough – Best for Depression, Anxiety & Stress Relief
  8. Super Lemon Haze – Top Delicious Citrusy Aroma
  9. Jack Herer – Best for Outdoor Growing

Our list has something for all cannabis lovers as some strains are 100%, others 80+% sativas and 20% indica plants, but all these specific strains we’ve reviewed below are the finest and could be what you’re looking for.

1. Sour Diesel – Best Sativa Strain Overall

Pros

  • 19% THC
  • Great for stress, depression, and anxiety
  • Fast-acting and energizing
  • Moderate experience required
  • Classic, skunky flavors.

Cons

  • Flowering time of at least 10 weeks

Benefits and Effects 5/5

This legendary hybrid offers stress, depression, and anxiety relief with its fast-acting, energizing effects, making it a favorite among medical cannabis patients.

Its high THC levels provide potent psychoactive experiences, inducing a dreamy, cerebral high ideal for daytime use.

Potency 4.9/5

It boasts high THC levels (19%), delivering a strong psychoactive experience sought after by cannabis lovers for its stimulating effects.

Flavor & Aroma 4.8/5

With a distinct diesel-like scent and skunky undertones, it offers a pungent aroma that is intense and memorable, creating a unique sensory experience.

Growing Difficulty 4.9/5

While not overly challenging, SourDiesel cultivation requires moderate experience and attention to detail due to its specific environmental needs and susceptibility to pests and diseases.

Flowering Time 4.8/5

This strain has an average flowering time of around 10 to 11 weeks indoors and slightly longer outdoors, depending on environmental factors like climate and sunlight exposure.

Where Can You Buy Sour Diesel

This THC and CBD strain is a super popular cannabis plant available at Seed Supreme

You can also find several other cannabis products, high THC and CBD strains, indica plants, cannabis ruderalis plants, and every cannabis-related thing you need at Seed Supreme. 

You’ll also get free shipping and free seeds to sweeten the deal.

>>Check the best price for SourDiesel at Seed Supreme

2. Super Silver Haze – Best for Creativity & Energy

Pros

  • 21% THC
  • Complex terpene profile
  • Haze, Skunk & Northern Lights lineage
  • Great for creativity and energy
  • Spicy and citrusy aroma

Cons

  • Susceptibility to pests and diseases

Benefits and Effects 4.9/5

This renowned sativa offers exceptional quality and has won numerous awards for its soaring high and complex terpene profile.

Users report feeling energized, uplifted, and creatively inspired, making it ideal for relieving stress, boosting mood, and enhancing productivity.

Potency 5/5

With a THC content of 21%, it boasts potent psychoactive effects, delivering a long-lasting, energetic body high sought after by cannabis enthusiasts.

Flavor & Aroma 4.8/5

It offers a delightful blend of spicy/herbal and citrus flavors with undertones of skunk, creating a unique sensory experience that is both invigorating and refreshing.

Growing Difficulty 4.8/5

While cultivation may require some experience and carefulness, it is generally manageable for intermediate growers.

Its specific environmental needs and susceptibility to pests and diseases should be taken into consideration during cultivation.

Flowering Time 4.8/5

Flowering time is approximately 9 to 10 weeks indoors, producing beautiful, sticky buds that boast an energetic high and complex flavor profile.

Where Can You Buy Super Silver Haze

It’s available at ILGM, where you’ll find plenty of other great options. They have any type of cannabis product that’s currently popular, as well as weekly deals, super stealthy shipping that’s free for all US customers, and 14-day returns.

>>Check the best price for Super Silver Haze at ILGM

3. Durban Poison – Best for Energy Boost

 

Pros

  • Users report no munchies using it
  • Called “espresso” for the energy boost it gives
  • 19% THC
  • Spicy, herbal, pine, and safe flavors
  • Perfect for beginners

Cons

  • Some users report paranoia, others don’t

Benefits and Effects 4.9/5

With its high THC content and minimal CBD, it delivers a potent cerebral high that promotes energy and mental clarity.

Users report feeling energetic, focused, and uplifted, making it a popular choice for daytime relief from stress and fatigue.

Potency 4.7/5

With a THC content of 19%, the strain offers potent psychoactive effects, delivering a strong cerebral high sought after by enthusiasts for its energizing and uplifting effects.

Flavor & Aroma 4.8/5

It boasts a delightful blend of spicy/herbal, pine, and sage flavors, creating a unique sensory experience that is both uplifting and refreshing.

Growing Difficulty 4.9/5

The cultivation of this cannabis strain doesn’t require experience as it’s quite straightforward, but some attention to detail wouldn’t hurt.

Flowering Time 4.9/5

It has a flowering time of approximately 8 to 9 weeks indoors, producing round, chunky buds covered in thick coatings of trichomes, ideal for concentrate extraction.

Where Can You Buy Durban Poison

DurbanPoison seeds and clones can be purchased from Homegrown Cannabis Co., a reputable online retailer specializing in premium cannabis genetics and products. They offer a 100% Germination Guarantee and free shipping to all customers.

>>Check the best price for Durban Poison at Homegrown Cannabis Co

4. Pineapple Express – Highest Yield up to 2kg/plant

Pros

  • Makes you chatty and happy
  • 20% THC
  • Delicious, refreshing, and invigorating flavor
  • 8 to 10 weeks flowering time
  • Up to 2kg/plant yield 

Cons

  • Quite hard to grow for beginners

Benefits and Effects 4.7/5

This hybrid Sativa strain offers an uplifting effect and tropical aroma that invigorates users.

Named after the eponymous movie, this same strain combines the genetics of parent plants Trainwreck and Hawaiian, resulting in a balanced high that uplifts mood and induces creativity.

Potency 4.9/5

With a THC content of 20%, it delivers strong effects, providing users with long-lasting energetic sensations that are buzzy, alert, and creative.

Flavor & Aroma 4.8/5

It boasts bright citrus notes infused with pineapple and earthy pine flavors, creating a sensory experience that is both refreshing and invigorating.

Growing Difficulty 4.7/5

It is generally manageable for intermediate growers. Its specific environmental needs and balanced hybrid strains genetics make it an attractive option for growers seeking both quality and quantity.

Flowering Time 4.9/5

The flowering time is approximately 8 to 10 weeks indoors, producing dense, resinous buds that retain the strain’s distinctive aroma and flavor profile.

Where Can You Buy Pineapple Express

Seeds and clones can be purchased from Seedsman, a reputable online retailer specializing in premium cannabis genetics and cannabis products. 

If, for some reason, you have any issues, they have a super detailed Returns Policy to help you out.

>>Check the best price for Pineapple Express at Seedsman

5. Chocolope – Highest THC Content 22%

Pros

  • 900g yield per cannabis plant
  • Best for stress relief
  • 22% THC
  • Good for beginners
  • Delicious coffee, nuts, and chocolate flavor

Cons

  • The buzz doesn’t last very long

Benefits and Effects 4.7/5

Chocolope is a popular 95% Sativa 5% indica marijuana strain celebrated for its delicious flavors and dreamy, cerebral effects.

Consumers report feeling energetic, creative, and uplifting, making it an ideal choice for coping with stress and depression.

Potency 5/5

Having 22% THC, Chocolope delivers a super potent effect that induces a dreamy, cerebral high, providing users with a strong euphoric experience that enhances mood and creativity.

Flavor & Aroma 4.7/5

Chocolope boasts delicious coffee flavors with hints of nutty and chestnut undertones, creating a delightful sensory experience that pleases the palate and invigorates the senses.

Growing Difficulty 4.8/5

Chocolope cultivation is relatively easy, making it suitable for growers of all experience levels. With its high yield and resilience, this strain is a great choice for novice growers seeking a rewarding harvest.

Flowering Time 4.8/5

Chocolope has a flowering time of approximately 7 to 9 weeks, producing dense, resinous buds with a distinct aroma and flavor profile that reflects its chocolate heritage.

Where Can You Buy Chocolope

You’ll find Chocolope seeds at DNA Genetics, where you’ll also find an abundance of new strains worth checking out.

If you want more perks, we recommend that you enter their VIP program for many added benefits.

>>Check the best price for Chocolope at DNA Genetics

6. Green Crack – Shortest Flowering Time (7 Weeks)

Pros

  • 7 weeks flowering
  • Makes you energetic, talkative, and focused
  • Good for fatigue, stress, and depression.
  • Tangy, fruity flavor
  • Easy to grow

Cons

  • Just 17% THC

Benefits and Effects 4.6/5

Also known as “Green Crush” and “Mango Crack,” this one is a potent sativa marijuana strain celebrated for its energizing effects and invigorating mental buzz.

Made by crossing Skunk #1 with an unknown indica, it induces sharp energy and focus, keeping users going throughout the day.

Potency 4.6/5

With a THC content of 17%, it’s not very strong, but it can uplift mood and promote mental clarity, enhancing productivity and creativity.

Flavor & Aroma 4.8/5

It boasts a tangy, fruity flavor redolent of mango, creating a delightful sensory experience that is both refreshing and invigorating.

Growing Difficulty 4.8/5

Its cultivation is relatively easy, making it suitable for growers of all experience levels.

Flowering Time 5/5

It has a flowering time of approximately 7 to 9 weeks, producing dense, resinous buds with a distinct aroma and flavor profile that reflects its tropical heritage.

Where Can You Buy Green Crack

You can find this fast flowering strain along with other great options at Royal Queen Seeds. While there are many reasons to pick Royal Queen Seeds, the biggest one is that they have a 4.7 rating out of 5 based on 37045 reviews.

>>Check the best price for Green Crack at Royal Queen Seeds

7. Strawberry Cough – Best for Depression, Anxiety & Stress Relief

Pros

  • Delicious strawberry flavor
  • 19% THC
  • Cerebral high
  • Beginner-friendly
  • Helps with depression, anxiety, and stress

Cons

  • Plants are of average height

Benefits and Effects 4.9/5

This one is a potent sativa marijuana strain known for its sweet smell of fresh strawberries and uplifting effects.

Users report feeling energetic, uplifted, and chatty, making it an ideal choice for combating stress and promoting a sense of euphoria.

Potency 4.7/5

With 19% THC, it offers potent effects that uplift mood and induce a cerebral high, providing users with a euphoric experience that leaves a smile on their faces.

Flavor & Aroma 4.6/5

The flavor is sweet, with berry flavors and hints of skunk, creating a delightful sensory experience that tantalizes the taste buds and invigorates the senses.

Growing Difficulty 4.7/5

Cultivation is relatively easy, making it suitable for growers of all experience levels.

With its resilience and responsiveness to topping, this strain is a great choice for novice growers seeking a rewarding harvest.

Flowering Time 4.7/5

Flowering time is approximately 7 to 9 weeks.

Where Can You Buy Strawberry Cough

If you want to make sure you get it from the right source, try Herbies Seeds. they’re there to assist you every step of the way with the best customer support team we’ve ever seen.

>>Check the best price for StrawberryCough at Herbies Seeds

8. Super Lemon Haze – Top Delicious Citrusy Aroma

Pros

  • 19% THC
  • Moderate difficulty
  • Lively and energetic high
  • Best citrusy flavor
  • Won multiple High Times Cannabis Cups

Cons

  • 10-12 weeks flowering time

Benefits and Effects 4.5/5

Super Lemon Haze, an 80% sativa and 20% indica hybrid strain, offers a lively and energetic experience cherished by cannabis fans.

Potency 4.6/5

Super Lemon Haze provides moderate psychoactive effects thanks to its 19% THC that induces a lively and energetic high, perfect for enhancing mood and creativity without overwhelming intensity.

Flavor & Aroma 4.9/5

With its lineage including Lemon Skunk and SuperSilver Haze, this strain delivers zesty lemon, citrus, and lime flavors that invigorate the senses.

Growing Difficulty 4.7/5

Super Lemon Haze cultivation is moderately challenging, making it suitable for growers with some experience.

Flowering Time 4.6/5

Its specific environmental needs and longer flowering time of 10-12 weeks require attention to detail for optimal results.

Where Can You Buy Super Lemon Haze

At MSNL Seeds, you will be able to purchase Super Lemon Haze and get free seeds with every order to get more bang for your buck.

>>Check the best price for Super Lemon Haze at MSNL Seeds

9. Jack Herer – Best for Outdoor Growing

Pros

  • 7-9 weeks flowering
  • Uplifting effect
  • Haze, Northern Lights #5, and Shiva Skunk parents
  • Moderately psychoactive
  • Better yield and taller plants outside

Cons

  • Requires a dry climate

Benefits and Effects 4.7/5

This classic dominant cannabis strain, named in honor of the renowned cannabis activist, offers a stimulating and clear-headed high cherished by cannabis connoisseurs.

Users report feeling energetic, creative, and uplifting, making it an ideal choice for enhancing mood and promoting creativity.

Potency 4.6/5

With 18% THC, it delivers moderate psychoactive effects that induce a blissful, clear-headed high, perfect for enhancing mood and promoting creativity without overwhelming intensity.

Flavor & Aroma 4.6/5

With parent plants that include Haze, Northern Lights #5, and Shiva Skunk, this strain boasts a spicy, pine-scented aroma and uplifting effect.

Growing Difficulty 4.6/5

Jack Herer’s cultivation is moderately challenging, making it suitable for growers with some experience. Its specific environmental needs and moderate flowering time require attention to detail for optimal results.

Flowering Time 4.7/5

It has a flowering time of approximately 7-9 weeks, producing resinous buds with a distinct aroma and flavor profile that reflects its spicy, pine-scented heritage.

Where Can You Buy Jack Herer

Jack Herer seeds can be purchased from WeedSeedsExpress, where you will find plenty of information on all strains as well as special offers when you buy more seeds.

>>Check the best price for Jack Herer at WeedSeedsExpress

How We Chose the Best Cannabis Sativa Strains 

In our quest to identify the best cannabis sativa strains, extensive research was conducted to analyze various aspects of these plants.

Our methodology involved investigating the genetic makeup, chemical composition, effects, and user experiences associated with different strains, but also their benefits, effects, potencies, flavors, growing difficulty and flowering time.

Benefits and Effects

We delved into the taxonomy of cannabis plants, distinguishing between Cannabis sativa, Cannabis indica plants, and Cannabis ruderalis.

By exploring the cannabis sativa classification, we gained insights into the diverse genetic variations within the species.

To gauge the effects of different strains, we reviewed user testimonials, expert opinions, and scientific studies.

By analyzing user experiences, we assessed the energizing, uplifting, and therapeutic effects commonly associated with using and choosing strong Sativa strains.

Potency

We scrutinized the levels of THC and CBD, two primary cannabinoids, to determine the potency and potential effects of each weed strain.

By reviewing the winners of prestigious events like the High Times Cannabis Cup, we identified popular strains highly regarded within the community.

Flavor & Aroma 

We looked at the flavors available and if they are beloved by users.

Additionally, we examined the presence of other cannabinoids and terpenes, considering their contributions to the strain’s overall profile.

Growing Difficulty

Understanding the environmental preferences of cannabis sativa plants, including warmer climates and humid conditions, helped us identify strains suitable for specific growing environments.

We considered factors such as flowering time, yield potential, and resistance to pests and diseases to provide comprehensive insights for growers.

>>Check the best price for SourDiesel at Seed Supreme

Characteristics of Sativa Strains

Understanding their unique characteristics is essential for both cannabis fans and cultivators.

From their physical attributes to their chemical composition and effects, these plants offer a distinct experience compared to other varieties.

Physical Attributes

Sativa plants are known for their towering height and slender stature, distinguishing them from the shorter, bushier indica varieties. Its leaves are also typically long and narrow, with thinner leaflets compared to the broader leaves of indica plants.

Chemical Composition

Potent Sativa strains often boast higher levels of THC (tetrahydrocannabinol), the psychoactive chemical compounds responsible for the euphoric effects associated with cannabis use. 

While some strains may contain CBD (cannabidiol), they generally have lower concentrations of this non-intoxicating cannabinoid compared to indica varieties.

Hybridization and Pure Sativa Strains

Many modern Sativas are hybrids bred by crossing different cannabis varieties to enhance specific traits such as potency, flavor, or yield. Despite the prevalence of hybrids, you can find a pure Sativa strain, preserving the genetic traits of their ancestral plants.

Aromatic Profile and Flavor

Sativas often produce aromatic or chemical compounds, including terpenes, which contribute to their distinctive scent and flavor profile. Some strains also boast tropical flavors reminiscent of tropical fruits, adding an exotic twist to the cannabis experience.

The Effects of Sativa Cultivars

Sativas are celebrated for their unique effects, offering users a stimulating and invigorating experience that sets them apart from their cannabis indica strain counterparts.

Users claim that sativas may offer relief from certain symptoms such as depression, fatigue, and chronic pain. Medical marijuana patients seeking relief from specific symptoms, such as lethargy or lack of motivation, may find these strains particularly beneficial. 

The effects of sativa cultivars can vary widely among individuals, influenced by factors such as tolerance, metabolism, and previous cannabis experience. New users and those sensitive to THC should start with low doses to gauge their tolerance and avoid potential adverse reactions.

>>Check the best price for SourDiesel at Seed Supreme

Choosing The Right Sativa Genetics For You

Selecting the right sativa genetics is essential for achieving the desired effects and maximizing enjoyment from your cannabis experience.

Whether you’re a seasoned enthusiast or a novice user, understanding the nuances of different strains can help you make informed decisions. 

Let’s explore how to choose the perfect sativa genetics for you.

Pure Sativa vs Sativa Dominance

When considering sativa genetics, it’s crucial to understand the concept of sativa dominance.

A Sativa-dominant strain exhibits traits characteristic of sativa plants, such as tall stature, narrow leaves, and high energy effects, but it also has indica traits.

By recognizing the degree of sativa presence in sativa-dominant strains, you can anticipate their effects and suitability for your preferences.

You can also pick pure sativas, but if you want the benefits of cannabis indica as well, then hybrids are a better choice for you.

Tolerance Level & Desired Potency

When selecting sativa genetics, you should determine your tolerance level and desired potency, as high-THC strains may induce psychoactive solid effects. 

Explore the strain’s terpene profile to learn more about its aroma, flavor, and potential effects.

Consider any medical conditions or sensitivities that may influence your response to cannabis, and consult with a healthcare professional if necessary.

Feminized or Auto-Flowering 

SourDiesel, Durban Poison, Pineapple Express, and Jack Herer are just some of the popular strains you can try. There are many top choices available at the best online seed banks.

All of them have feminized or auto-flowering options; it just depends on what growing style you have. 

The main difference is that cannabis sativa feminized seeds ensure that you get no males and are harder to grow, while auto-flowering seeds flower automatically with less involvement and do it faster.

What Are the Benefits of Sativa Strains?

Sativa strains offer several benefits, ranging from uplifting and energizing properties to therapeutic properties that cater to both recreational and medical cannabis users.

Understanding these benefits can help individuals make informed decisions when choosing sativa genetics.

>>Check the best price for SourDiesel at Seed Supreme

Boosted Mood & Energy

Sativas, or dominant hybrid strains, are prized for their ability to uplift mood and boost energy levels, making them ideal for daytime use or activities that require focus and creativity. [1]

The stimulating properties of these cultivars can help users feel more alert, motivated, and inspired, enhancing productivity and overall well-being.

Creativity and Productivity Enhancement

Many users report experiencing heightened creativity and enhanced cognitive function after consuming these strains. [2]

The euphoric effects of sativas can stimulate the mind and encourage innovative thinking, making them popular choices among artists, writers, and individuals seeking to explore their creative potential. 

Mood Enhancement and Stress Relief

Sativa strains are often associated, according to studies and users, with mood enhancement, anxiety, depression, and stress relief, offering users a sense of euphoria and relaxation without inducing sedation. [3]

The uplifting properties of sativa cultivars can help alleviate symptoms of anxiety, depression, and stress, promoting a positive outlook and improved emotional well-being.

Potential Therapeutic Benefits

While Sativa strains are primarily known for their recreational effects, they also possess therapeutic properties that make them valuable for medicinal use. 

Medical cannabis patients may benefit from the mood-boosting and pain-relieving effects of sativa cultivars, particularly those seeking relief from chronic conditions such as depression, fatigue, and migraines. [4]

Considerations for Cannabis Use

When incorporating sativa strains into your cannabis regimen, it’s essential to consider factors such as dosage guidelines, tolerance, and individual response/varying effects.

Start with a low dose and gradually increase as needed to minimize the risk of adverse effects, no matter what cannabis product you choose.

Additionally, be mindful of your specific strain’s effects and adjust your consumption accordingly to achieve the desired outcome.

Cannabis Sativa vs. Cannabis Indica Debate

While the classification of the sativa and indica strains has long been debated in the cannabis community, many experts believe that the effects of a specific strain are determined by its unique chemical profile rather than its classification as sativa or cannabis indica strains.

Therefore, it’s essential to focus on the specific characteristics and effects of individual strains rather than relying solely on broad categorizations.

>>Check the best price for SourDiesel at Seed Supreme

Potential Side Effects of Sativa Strains

High THC sativa plants can induce feelings of anxiety or paranoia in sensitive individuals, leading to cognitive impairment and difficulty concentrating.

Additionally, users may experience dry mouth and red eyes, and an increase in heart rate or palpitations may occur, especially in those with pre existing heart conditions.

Dizziness and lightheadedness are also potential negative effects, particularly if users stand up quickly or move suddenly.

Tips for Growing Sativa or Sativa-Dominant Cannabis

Following are some best tips for growing sativa strains:

  • Choose the right strain: Select a pure sativa or Sativa-dominant, something that suits your climate and growing conditions, considering factors like humidity and temperature.
  • Provide adequate space: Sativas tend to grow tall, so ensure sufficient vertical space in your grow area to accommodate their height.
  • Monitor humidity levels: Sativa plants thrive in humid climates, so use a hygrometer to maintain optimal humidity levels throughout the growing process.
  • Prune regularly: To promote airflow and prevent mold or mildew, prune your plants regularly, focusing on removing excess foliage and promoting vertical growth.
  • Consider light exposure: These plants typically require longer periods of light exposure during the vegetative stage, so ensure they receive adequate light to support vigorous growth.
  • Support vertical growth: Use stakes or trellises to support the tall, thin stems of these plants, preventing them from bending or breaking under their own weight.
  • Provide nutrient-rich soil: Cannabis plants benefit from nutrient-rich soil with balanced levels of nitrogen, phosphorus, and potassium to support healthy growth and flowering.
  • Maintain proper ventilation: Proper ventilation is essential to prevent heat buildup and ensure adequate airflow around your cannabis plants, reducing the risk of pests and diseases.
  • Monitor flowering time: Sativas often have longer flowering periods than cannabis indica strains, so be patient and monitor your plants closely as they transition from the vegetative stage to flowering.
  • Harvest at the right time: Harvest your cannabis plants when the trichomes are milky or amber in color, indicating peak potency and flavor.

FAQs

We’ll answer some frequently asked questions about top-notch sativa strains on the market in 2024.

Are There Any 100% Sativa Strains?

Yes, there are some 100% sativa strains available, although they are less common compared to hybrids. 

How Do Sativa Strains Make You Feel?

Sativas typically make you feel energized; the high is often described as being cerebral and euphoric. According to users, they can enhance creativity, focus, and mood without inducing sedation.

Is Sativa an Upper or a Downer?

Sativas are considered “uppers” due to their stimulating effects. They tend to boost energy levels and promote alertness rather than inducing feelings of relaxation or sedation.

What Are the Strongest Sativa Strains?

Some of the strongest sativas include SourDieselSuper Lemon Haze, and Durban Poison. These strains are renowned for their potency.

Will Sativa Strains Keep You Up at Night?

Sativas are generally not recommended for nighttime use as they can interfere with sleep. Their stimulating effects may keep users awake and alert, making them more suitable for daytime consumption.

Final Thoughts

Read and compare the strains we’ve analyzed above and see which one has the euphoric properties, flowering time, genetic lineage, yield, medicinal benefits, and more that you want.

We recommend Sour Diesel if you want a cannabis strain that checks all the boxes; however, the other eight we’ve reviewed are also worth checking out.

Remember to consult your health professional before introducing sativa strains to your wellness routine. 

References:

  1. National Academies of Sciences, Engineering, and Medicine; Health and Medicine Division; Board on Population Health and Public Health Practice; Committee on the Health Effects of Marijuana: An Evidence Review and Research Agenda. The Health Effects of Cannabis and Cannabinoids: The Current State of Evidence and Recommendations for Research. Washington (DC): National Academies Press (US); 2017 Jan 12. 4, Therapeutic Effects of Cannabis and Cannabinoids. Available from: https://www.ncbi.nlm.nih.gov/books/NBK425767/
  2. Kowal MA, Hazekamp A, Colzato LS, van Steenbergen H, van der Wee NJ, Durieux J, Manai M, Hommel B. Cannabis and creativity: highly potent cannabis impairs divergent thinking in regular cannabis users. Psychopharmacology (Berl). 2015 Mar;232(6):1123-34. doi: 10.1007/s00213-014-3749-1. Epub 2014 Oct 7. PMID: 25288512; PMCID: PMC4336648.
  3. Grunberg VA, Cordova KA, Bidwell LC, Ito TA. Can marijuana make it better? Prospective effects of marijuana and temperament on risk for anxiety and depression. Psychol Addict Behav. 2015 Sep;29(3):590-602. doi: 10.1037/adb0000109. PMID: 26415059; PMCID: PMC4588070.
  4. Vulfsons S, Minerbi A, Sahar T. Cannabis and Pain Treatment-A Review of the Clinical Utility and a Practical Approach in Light of Uncertainty. Rambam Maimonides Med J. 2020 Jan 30;11(1):e0002. doi: 10.5041/RMMJ.10385. PMID: 32017678; PMCID: PMC7000155.
  5. John M McPartland JM, Small E. A classification of endangered high-THC cannabis (Cannabis sativa subsp. indica) domesticates and their wild relatives. PhytoKeys, 2020. https://pubmed.ncbi.nlm.nih.gov/32296283/

 

 

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