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The 6 Best LED Face Masks, Tested and Dermatologist-Approved

Get your skin clear, glowing, and gorgeous.

Assortment of the best LED face masks we recommend on a green surface

InStyle / Joy Kim

Light therapy masks are one of the more recent beauty trends that celebrities like Kourtney Kardashian, Sydney Sweeney, and Nicole Kidman swear by to get their skin clear, glowing, and gorgeous — but do LED light facials work? “Acne, brown spots, redness, and even fine lines can be targeted using light therapy,” explains board-certified dermatologist Dr. Suchismita Paul. “The various colors of LED lights are associated with specific wavelengths of light that penetrate the skin at different depths and help with different skin concerns.” 

Our editors tested 12 light therapy masks over the course of six weeks and evaluated each one on ease of use, battery life, and final skin results as well as made note of any additional features.

Best Overall

Foreo UFO 2

Foreo UFO 2

Sephora

Our Ratings
  • Effectiveness
    5/5
  • Design
    4.8/5
  • Skin Texture
    5/5
  • Value
    5/5

What We Love: We saw significant results, including smoothed out lines and a brighter complexion.

What We Don’t Love: The instructions are a little confusing to follow.

We can’t rave enough about the Foreo UFO 2 device. We could start by explaining how easy the little handheld device was to use, or how quick the entire process was — 90 seconds! — or even that its wireless design meant we could use it in the bathroom — or not! But what we really want to say is that in less than four weeks, our skin looked visibly radiant. We saw our fine lines soften, revealing a smoother and youthful visage. Our faces looked so glowy, in fact, that strangers began complimenting our skin — which was a total first. 

There is a bit of a learning curve because it functions unlike most other masks we’ve used. The LED device should not touch the skin. Instead, we had to smear the activation mask onto the applicator of the device. The thick, hydrating mask acts as a base layer which helps the device glide over the skin and amplify its therapeutic properties. Once on, it’s easy to start the machine up — just press the button on the side, and then navigate through the app to choose your therapy settings which come in the form of presets that correspond with the type of mask it is compatible with.

Frequency: Twice a day for 90 seconds per session | Device: Handheld | Concerns: Wrinkles, dull skin, swelling

Solawave Bye Acne 3-Minute Pimple Spot Treatment

Ulta

Our Ratings
  • Effectiveness
    4.7/5
  • Design
    4/5
  • Skin Texture
    5/5
  • Value
    4/5

What We Love: It reduced our blemishes and smoothed out the texture on our cheeks.

What We Don’t Love: We felt clumsy holding the very tiny handle.

To be fair, this device costs about as much as a fancy skincare product, but when you factor in how much more it can do for you, it’s really a great steal. The tiny device is about the same size as a traditional cleansing brush, but instead of a bristled head, there’s an applicator that emits both blue and red lights in order to target acne, redness, and hyperpigmentation. It doesn’t come with complicated user instructions (just charge it up and press a single button to turn on), nor does it have any annoying wires or cords you need to swerve around. While we do think a larger handle would be easier to hold and get a firm grip, its slender size does make it very travel-friendly.

We used this device three times a week and each session lasted three minutes. We watched our complexion brighten, while the bumpy texture on our cheeks subsided. It’s not a night and day difference, but it’s enough that our friends noticed. The brand recommends using it every day, so perhaps over time with consistent usage we would have seen more dramatic results. Still, for $99, we’re very pleased.

Frequency:
Daily for 3 minutes per session | Device: Handheld | Concerns: Acne, textured skin

Therashield 3-in-1 Light Therapy Mask

Therashield

Our Ratings
  • Effectiveness
    4.5/5
  • Design
    4.6/5
  • Skin Texture
    4.7/5
  • Value
    3/5

What We Love: Our blemishes disappeared fast — as in 24 hours fast.

What We Don’t Love: Fine lines and dark spots remained relatively unchanged.

The Therashield 3-in-1 Light Mask was truly designed to be a do-it-all device for the most common skin woes. Through testing, we learned why Kourtney Kardashian swears by this exact mask. Unlike other options, this one wears like sunglasses, except instead of lenses, there’s a large face shield that covers our entire face (and then some). It felt surprisingly lightweight and comfortable, so we didn’t mind wearing it for the full 20 minutes per session. We also found it to be very user-friendly — there’s only one button to turn on, off, and switch between lights. Thanks to its cordless and handless design, we didn’t have to sit still or even in one place at all — we could walk all around and do our chores while wearing it. 

While undergoing the treatment, we never felt a tingling sensation or any kind of irritation on the skin or the eyes. After three weeks of consistent use (about twice daily to start, building up to three to four times a day), we noticed that our blemishes and little pimples disappeared quicker (within 24 hours to be exact). Cystic acne, fine lines, and dark spots however remained relatively unchanged. While we did see some improvement in wrinkles, which gave us an overall smoother complexion, we saw the biggest results with clearing our skin congestion and blemishes.

Frequency:
Daily for 15–30 minutes per session | Device: Mask | Concerns: Acne, wrinkles, inflammation

NutriSkin Wrinkle Clearing Light Therapy Face and Neck Mask

NutriSkin

Our Ratings
  • Effectiveness
    4.2/5
  • Design
    4/5
  • Skin Texture
    4.3/5
  • Value
    4/5

What We Love: There is an attachment to target the neck as well. 

What We Don’t Love: You have to stay plugged in and lie down while using it. 

This NutriSkin Therapy Mask features 192 LED lights — and we were eager to see whether it was able to neutralize our dark spots and hyperpigmentation. And so we strapped in (literally, there is a velcro strap) for 20 minutes a day, three to five times a week for a little LED mask treatment. The number one result we saw was a brighter complexion. A lot of the redness surrounding our pimples was diminished, and we loved our new, even complexion. Perhaps the amount of time we dedicated to the device (six weeks) wasn’t enough to see any greater improvements, like changes in wrinkles, but we could imagine this device would take you there with more time. 

It’s worth noting, the mask placed a little bit of pressure on our forehead, which was uncomfortable, but not painful. We found that the discomfort subsided when we wore the mask while lying down, which meant that we couldn’t do the dishes or walk around while using it. There was also a thick cord attached to the mask that needed to be plugged in during use, which limited our mobility — we really just needed to lie down and be still. Although slightly tedious, it felt like a bit of a reward to unplug from the day and take a moment for ourselves. The remote control made it easy to switch between the seven different color options, too.

Frequency:
Daily for 15–30 minutes per session | Device: Mask | Concerns: Blemishes, wrinkles

HigherDose Red Light Face Mask

Revolve

Our Ratings
  • Effectiveness
    4.3/5
  • Design
    4.5/5
  • Skin Texture
    4.7/5
  • Value
    2/5

What We Love: It revealed a very glowy complexion.

What We Don’t Love: There is a random cord that you need to hold onto while using the mask, although it doesn’t need to be plugged in.

We saw immediate results following a single session with this HigherDose Mask — our skin had a newly found luminosity to it. After continuous use, we were impressed by how healthy, plump, and radiant our faces looked, without any unpleasant side effects, like dryness. In terms of our skin’s texture, it looked a lot less bumpy and we even noticed that we were able to retain moisture slightly better. 

To begin, the full-face mask was very comfortable to wear, thanks to the three straps that attach it to your head. While there is a cord attached to the mask, it doesn’t need to be plugged in during use, so we just tucked it into our robe pocket. This mask only emits red light, with the intention of rejuvenating the skin, leaving behind a healthy glow. We could choose between two treatments, a 10-minute and a 20-minute, and the device automatically shuts off upon completion. Although we were able to see through the small eye slits, we wish they were a little larger, but the red light never irritated our skin or eyes, only giving off a slightly warming effect.

Frequency:
3–5 times a week for 10–20 minutes per session | Device: Mask | Concerns: Dull skin

Solawave 4-in-1 Advanced Skincare Wand

Amazon

Our Ratings
  • Effectiveness
    4/5
  • Design
    4.7/5
  • Skin Texture
    4/5
  • Value
    5/5

What We Love: It’s extremely user- and travel-friendly.

What We Don’t Love: We didn’t see a dramatic difference in wrinkles.

According to board-certified dermatologist Dr. Michelle Henry, red light “stimulates collagen production, improves skin elasticity, and reduces fine lines and wrinkles.” This pencil-sized, cordless red light wand was probably the most intuitive and user-friendly option that we tried. The wand’s tip has a rectangular applicator (which can be rotated to treat hard-to-reach spots) that automatically turns on when it touches the skin underneath it. Despite its small size, it’s intended to be used all over the face, and we let it glide over our cheeks, nose, chin, and foreheads. But before we could get started, we needed to let it charge for two hours, but that single charge lasted an entire week. 

Our overall experience using the wand was relaxing, not unlike a professional facial. Imagine receiving a tiny hot massage exactly on those spots you desire it the most. Each session lasted about five minutes, and after using it three to five times a week for two weeks, we began to notice some improvements on our dark spots.

Frequency: 3–5 times a week for 5 minutes per session | Device: Wand | Concerns: Wrinkles, puffiness, dark spots

The InStyle Team Tests Light Therapy Masks
LED Wavelengths

LED masks work by emitting different colored lights, each of which has a specific wavelength that penetrates the skin at different depths to address a range of skin concerns, explains Dr. Paul. Dr. Henry breaks down the exact wavelengths to look for in each color:

  • Blue Light (around 415 nm wavelength): Possesses antimicrobial properties and targets acne-causing bacteria.
  • Red Light (around 630—660 nm wavelength): Stimulates collagen production and promotes skin healing and rejuvenation.
  • Green Light (around 525—550 nm wavelength): Balances melanin production, reducing hyperpigmentation and uneven skin tone.
  • Yellow Light (around 580—590 nm wavelength): Stimulates circulation and red blood cells to reduce inflammation.

What to Keep in Mind

  • Your Skin Concern: One of the most important things to know about LED masks is that different lights will target different skin concerns, depending on which light the tool emits. To reduce fine lines and wrinkles, Dr. Paul recommends looking for devices that feature red light. If you’re looking to control acne, look for devices that shine blue light to “target acne-causing bacteria and help with acne breakouts,” explains Dr. Paul. Finally, light masks with yellow LED help with redness and inflammation, making it a great option for anyone with sensitive skin, says Dr. Paul.
  • Ease of Use: If you know that patience isn’t your thing, opt for a quick and easy device that has short sessions. If you’re willing to invest a little more time into your LED mask experience, a longer treatment session or corded mask will be no big deal for you. If you’re on the go, a small handheld device is ideal for an impactful yet lightweight option you can take just about anywhere. Finally, there is the hands-free experience with devices that can sit comfortably on the nose, but allow you to move around.

Your Questions, Answered

What is LED light therapy?

LED stands for Light Emitting Diode, which is a device that emits light [in different colors]. When used in light therapy masks, it’s a form of skincare that can be used for different purposes such as for acne, brown spots, redness or even to help with fine lines and wrinkles,” explains Dr. Paul. These non-invasive skin treatments are offered in many dermatologist offices, but now there are many at-home LED masks that are effective (although weaker than what you’d receive in a doctor’s office) as well.

Who should not use LED masks?

Anyone with an open wound or fresh tattoo should wait until those wounds are fully healed before starting light therapy. “There may be some skin conditions that could be exacerbated by the use of light therapy, so ask your dermatologist if it would be appropriate for you to use a home light therapy mask,” says Dr. Dustin Portella, a board-certified dermatologist in Boise, Idaho. 

Dr. Henry adds that “there are a few instances when LED face masks may not be suitable, such as if you have a photosensitivity disorder, are taking medications that increase skin sensitivity to light, have an active rash or sunburn, or are pregnant or breastfeeding.”

Is LED light therapy safe?

“Most light therapy masks are safe for use at home,” says Dr. Portella. “Some of them will instruct you to protect your eyes, depending on the wavelength of light and the intensity of that light.” Most importantly, all of the dermatologists we spoke to agreed that following the directions provided by the manufacturer to a T is crucial. And be sure to start slowly — overdoing it in hopes of speeding up the process is a one-way ticket to irritated skin.

Why Shop With Us

Bianca Kratky is a commerce writer at InStyle with over two years of experience covering fashion and beauty products. In order to write this article, she dove deep into the first-hand experiences of the testers who used these light therapy masks over a six-week period. She then consulted board-certified dermatologists Dr. Dustin Portella, Dr. Michelle Henry, and Dr. Suchismita Paul for clinical advice and insights for shopping for the best light therapy masks. 

Additional reporting was done by Daley Quinn, a freelance writer, specializing in beauty and health, who has contributed to numerous publications, such as Elle, Real Simple, Allure, The Cut, WWD, and more. She also writes for her blog, The Daley Dose

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