Britney Spears posted a video with her ex-husband, as she admitted to being "too sensitive" in most situations.
The Hit Me Baby One More Time singer posted a video on Instagram on Thursday, which showed a shirtless Sam Asghari picking her up after doing a couple of dance moves - and looked happy doing it.
Alongside the video, Britney posted a long caption that started with her writing: "The time he picked me up … It’s weird cause there are always strange turns for relationships with friends family or your loved ones in the [roller coaster emoji] of any journey you’re on with someone !!!" She added: "Looking back is hard sometimes but it’s honestly crucial … I’m honestly too sensitive in most situations."
Britney explained how she speaks about her past because she wants to "protect" herself from the "same mistakes as before". She admitted to shutting down when she is going "through too much" and sometimes losing the ability to figure out what is going on and how she feels.
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She continued to write: "Sometimes I’m scared to feel anything cause I know I’m too sensitive … being numb is the worst I think but there’s safety in that cause I feel like I’m subconsciously protecting myself from feeling any importance at all !!! It’s tricky cause that’s what people can take advantage of. We are such complicated sensitive people."
She also admitted that it all "felt so much easier" when she was younger. She shared she trusted people more and did not experience the "cruelness of the world."
Britney revealed that she is a lover that loves "too much" but wants to try and keep that trait in her life even thought "it's not all peaches and cream".
She wrote: "I used to be told all the time by someone I truly loved that there is no looking at that face of yours. My hopes in sharing is that by remembering that I can try and understand why I never feel good enough and to know it’s ok to get inside my brain try to figure it out..."
She added: "Honestly there is an all knowing spiritual eye that knows the truth and triggers to why we do things as people. It’s important to go in there and figure it out yourself !!!"
Sam and Britney were married for 14 months after tying the known in Los Angeles in June 2022. They met when she was shooting the music video for Slumber Party in 2016 and dated for six years. They then called it quits in August 2023.