CHI St. Vincent to host injury preventing stretch event at Park Plaza

LITTLE ROCK (KATV) — CHI St. Vincent and Park Plaza are partnering to host an April Health and Wellness event that will teach simple stretches that can prevent spring injuries.

The event dubbed "Save Your Back and Joints with Chair Stretching" will take place April 18 from 11:30 a.m. to 12:30 p.m.

A physical therapist will demonstrate proper stretching technique, including a 15-minute chair stretch that will help prevent back and joint injuries that may occur during the springtime.

This is a free, public event with no RSVPs necessary and giveaways taking place.

Click for more information about Park Plaza or CHI St. Vincent.