Every Wednesday we get Michelin chefs, top bloggers or critics to pick their favourite Cheap Eats where they live and at home. This week we speak to one of the most renowned chefs in the UK, Galton Blackiston of the Michelin-starred Morston Hall in Norfolk.

He's gone the extra mile in his Cheap Eats at home - uploading a how-to video to Instagram.

Hi Galton, can you tell us your favourite places in Norfolk where you can get a meal for two for less than £40?

Allium in Downham market, a family run restaurant which involves mum, dad, Joe in kitchen and James front of house. Open Wednesday through to Sunday, it has a great vibe on a Saturday evening and great food.

Bure river restaurant, a tiny restaurant on the broads in Horning cooking lovely fish dishes.

Final cheap place is the Parlour in Binham, where they have a great restaurant and you put money into an honesty box for their local cheese from the village and raw milk from their farm - a great place to visit in Norfolk.

What's your go-to cheap meal at home?

Toad in the hole with a baked potato and hispi cabbage and onion gravy.

A good tip I would say is to colour off the sausages in dripping then pour over the batter, which should be eight eggs, 250g plain flour, one pint of full fat milk, salt pepper and nutmeg. Whisk together and allow to sit for an hour til you use. 

And this is how you do the hispi cabbage with cling film over the pan...

Flight prices often rocket in the summer, but it turns out particular dates can prove cheaper. 

Research by Expedia has revealed the best dates to book your trips... 

The cheapest times to fly 

If you're flying domestic, the best dates for your wallet are 28 July, 19 August and 23 August. 

Expedia also recommends booking your domestic flights on a Wednesday to save roughly 20%. 

For those travelling internationally, the cheapest dates are 2 and 13 June, and 28 August. 

When it comes to booking, you can save about 15% if you book on a Thursday versus at the weekend. 

The quietest times to fly

If you care more about a quieter airport, the least busy dates for flying domestic are 10 June, and 11 and 19 July. 

For international flights, the best dates are 4 June, and 27 and 30 August. 

And the dates to avoid...

The most expensive domestic flights are on 30 June, and 8 and 16 July. 

International flights are pricier on 22, 23 and 29 July. 

Meanwhile, Expedia says 30 June and 24 July will be the busiest air travel days for domestic and international destinations. 

Domestic flights are busiest on 30 June, and 8 and 16 July. 

For international flights, 10, 21 and 24 June are the busiest. 

The advertising watchdog has banned a Premier Inn ad for misleading claims about room prices. 

A paid-for search ad for the hotel chain, seen on 4 November, had stated: "Premier Inn Edinburgh - rooms from only £35 per night."

It was referred to the advertising watchdog after a reader complained they couldn't find any rooms at the advertised price. 

Whitbread Group, trading as Premier Inn, provided the Advertising Standards Authority (ASA) with data showing there were a total of 377 rooms on offer for £35 in Edinburgh within the 365-day booking window.

But the ASA said customers would understand the ad to mean a significant proportion of rooms available would be £35.

Read the full story, including Premier Inn's response, here...

Taxpayers will be forced to cover £85bn of losses made by the Bank of England on its quantitative easing programme, estimates suggest. 

The £895bn bond-buying scheme was carried out between 2009 and 2021, and had aimed to support the UK during economic shocks - but it has been blamed by some for allowing inflation to take root. 

Recent chancellors have agreed to indemnify the Bank against any losses on the scheme - meaning the taxpayer will be paying for them.

Greene King is moving from its 200-year-old brewery in Bury St Edmunds. 

The pub chain will be opening a new £40m facility in a town that will produce more modern, fizzy craft beers alongside its traditional cask ales. 

The majority of Greene King's brewing will be moved to the new site, as part of a wider shift away from traditional cask beers. 

It will take about three years to complete. 

Butlin's has launched legal action against its insurance company Aviva over who foots a £60m bill.

The holiday park operator's Minehead resort was forced to close in September 2023 because of flooding caused by heavy rainfall.

It has said the incident cost the business £60m and has filed a claim at the High Court against Aviva for not covering the entire bill.

In legal documents seen by The Telegraph, Butlins have questioned the definition of a "storm" and argued that a "named storm" had not been declared when the flooding happened.

Oil traders working for the US firm Exxon Mobil Corp in Brussels could lose their job if they refuse to move to London, according to reports.

Under the new proposal employees moving to the UK capital would be expected to be in the office five days a week.

But traders working for the oil giant said in an internal union-led survey they did not want to move to London due to "uncompetitive" pay and a "lack of flexibility", a union statement reads, according to Bloomberg.

Up to 37 trading employees now face having their contracts terminated as a result of this.

ExxonMobil has said it "remains open to resolving the situation".

The sports retailer is introducing tagging sprays across its stores nationwide as part of a ramping up of security measures. 

It will start using SelectaDNA sprays, which can be misted on property and criminals. 

The sprays work by leaving a synthetic DNA and UV marker which does not wash off and can be used to link assets to owners and criminals to crime scenes. 

JD Sports said the measure was in response to a significant increase in shoplifting in UK.

In particular, it said it had seen a rise in "steaming" - where large gangs run into stores, threaten staff with violence and then run off with armfuls of stolen products.

The SelectaDNA spray reportedly does not cause any harm or damage to skin, clothing or property.

Lidl plans to open hundreds more supermarkets across Britain.

The German discount chain, which is now the UK's sixth biggest supermarket, is targeting thousands of new shoppers as it continues its expansion.

It currently has about 960 stores but is targeting more than 1,100 across England, Wales and Scotland.

In the coming months, the chain will welcome shoppers to new stores across the country, from Bristol, Birmingham and Berwick in Scotland. 

In London, it will be opening new stores in Wandsworth, Fulham, Hoxton and Canning Town.

But it says it is eyeing growth in more locations. If it successfully finds a good location, it is willing to pay a finder's fee of 1.5% of the total freehold purchase price, or 10% of the first year's rent for leaseholds, which would equate to £22,500 for a completed £1.5m site purchase.

A finder's fee can be paid to any member of the public who identifies a suitable site for it to open a new store.

Richard Taylor, Lidl Great Britain's chief development officer, said the company was "continuing to invest in new locations whilst exploring innovative routes to expansion".

"As we look ahead, we're excited to welcome even more new shoppers to our existing stores, as well as those we're planning to open across the country in the coming months and years," he said.

Mortgage approvals rose to 61,300 in March - the highest number since September 2022.

They had been at 60,500 in February, according to the Bank of England.

While this is positive, industry experts are reporting that uncertainty over the direction of interest rates this year is prompting caution.

Mortgage rates have risen in the last few weeks as markets went from pricing in a base rate cut in June to thinking it may be August.

US inflation proving stubborn has led to concern here that the path to the 2% target may be bumpy - meaning the base rate may have to stay high in order to constrain spending and thus ease price rises.

Forecasts of three cuts this year from the current 5.25% have been scaled back to two.

Hina Bhudia, partner at Knight Frank Finance, said: "The sun is out and buyers are returning from their Easter break, so we'd usually expect these to be the busy weeks before the summer; however, the uncertain outlook for mortgage rates will undoubtedly weigh on activity.

"It's not just buyers that are frustrated. The lenders are eager to rebuild their businesses after a subdued 2023; however, they are constrained by stubborn inflation and the resulting impact on their cost of funding."

Following Sainsbury's boss Simon Roberts' claim that Britons like self-checkouts...

...we asked Money blog readers, and followers of our LinkedIn page, for their views.

While our inbox was filled with a lot of hate for self-checkouts, our poll of 2,613 people on LinkedIn shows that, overall, Mr Roberts was right...

We have rounded up some of your views here...

Self-checkout is the worst thing to ever happen. Standing like a child with your hand up, one person running up and down to deal with this, underpaid and understaffed.

Janice Karaaziz, Money reader

I'll go out of my way to find a cashier, largely because my five-year-old will make a beeline for pressing the scales. I've noticed my local store having fewer and fewer cashiers on - and on many occasions there have been none. We need to think about inclusivity here. There will be some customers who will need a cashier for various reasons, so would expect there to always be at least one on, so stores are accessible for everyone.

KaraS, LinkedIn

I try and limit my social interactions as much as possible, out of choice, so most of the time self-checkouts are convenient.
Alasdair Corton, LinkedIn

They induce a level of irritation. Sometimes I can be heard answering them back. In general I choose to have my items flung at me by Lidl checkout staff.
Siobhan W, LinkedIn

Self-checkout provides a great alternative to customers, especially those with smaller quantity purchases, but personally I think it's sad to see them dominate the front of Sainsbury's stores. In my opinion, it's the removal of one of the greatest ways to provide good customer service.

Tom Tregay, LinkedIn

Self-checkouts are great, I will always choose to use one instead of a normal checkout. Some are easier to use than others, the Co-op and Tesco have easy-to-use interfaces whereas Morrisons is a bit more complicated. They'll evolve over time and there's always staff to help out.

CG, LinkedIn

They're useful, but when they trigger a "basket check" on nearly every single shop, they begin to lose attractiveness
Nicola Bradley, LinkedIn

I tend to argue with them lol. Especially when I can't get it to scan a particular item or you need approval for something so you have to wait for assistance anyway! Plus as a disabled customer I have to juggle my crutch, shopping, scanning and packing. With reduced staff in shops you can't always get the help you actually need.
Elizabeth Graney, LinkedIn

Definitely not. So when I go to Sainsbury's I see a lot of older people and no way do they want to use self-checkouts. My mother lives in assisted living and all of them say they hate them. Get a grip, Simon - they are not faster, they are saving you employing more staff. I know my aunt has stood at an Asda til they put a staff member on there.
Andrea Robinson, LinkedIn

Robots should never replace humans. Interaction is essential... if machines replace people no one will work, it's a crazy dangerous road.
Nicola van Eerten, LinkedIn

The self-checkout is a money-saving exercise. They cut back everywhere. No staff on the shop floor to help. Paper bags in the veg section now cost 30p - for absolutely no reason.

Mark, Money reader