Cathy Cassata

health and wellness writer cathy cassata sitting at her computer
Title: Health and Wellness Writer
Education: Dominican University, University of Chicago
Expertise: Health, Mental Health, Medical News, Inspiring People
  • Freelance writer with over 10 years of experience covering topics in health and wellness.
  • Published in Healthline, Verywell, Everyday Health, HuffPost, and more.

Experience

For more than 10 years, Cathy Cassata has written stories about health, mental health, medical news, and inspiring people. She has interviewed hundreds of experts from a wide range of backgrounds, including physicians, psychologists, sociologists, researchers, and scientists, as well as everyday people about their personal health journeys. With an aptitude for listening to others, asking thought-provoking questions, and writing with empathy and accuracy, Cathy crafts stories worth reading.

As a health writer, I listen to a person’s story for an hour, write about it for four to five hours, and keep it with me for the rest of my life.

Education

Cathy holds a Bachelor of Arts degree in English writing and political science from Dominican University in River Forest, Ill. She also obtained an editing certificate from the University of Chicago.

About Health

Health, a Dotdash Meredith Brand, is an award-winning online resource for empathetic, trustworthy, and actionable health and wellness information so you can make the best choice for your health. We reach more than 9 million readers a month. We ensure the accuracy of our content by relying on seasoned health journalists, credentialed medical professionals and thorough fact checkers. Learn more about us and our editorial process.

Latest from Cathy Cassata

Older man sleeping
Popular Weight Loss and Diabetes Drugs May Also Help Alleviate Sleep Apnea Symptoms
Healthcare provider doing a skin exam on older woman.
How Is Psoriasis Diagnosed?
Middle-aged woman seeing the effect of psoriasis on her chest
What Causes Psoriasis?
Older woman sweating outside on a run.
How Is Hyperhidrosis Treated?
Person using ozempic
Does Ozempic Lower the Risk of Colorectal Cancer? Here’s What to Know
Woman looking at milk bottle
Study: People with Dairy Sensitivities May Have a Higher Risk of Cardiovascular Disease
Dark chocolate bar chopped up
Heavy Metals Found in Chocolate: Study Sheds Light on Lead, Cadmium in Some Products
Woman reading birth control package
What to Know Before Taking Obesity Drugs While on Birth Control
Meat thermometer on the grill
Food Safety Experts Share 18 Things They’d Never Do In Their Own Kitchens
Woman buying groceries with a mask on
Are Face Masks Coming Back? What Experts Want You to Know
Young woman taking advil
Taking Certain Painkillers With Birth Control May Increase Risk of Blood Clots
person coughing into elbow
What Are the Symptoms of the New COVID EG.5 'Eris' Variant?
Female doctor talking to patient
Nearly Half of US Adults Would Take Weight Loss Drugs—But These Obstacles Get in the Way
Older couple painting
New Research Reveals Why 'Superagers' Might Have Sharper Minds
Woman talking to nurse
Alzheimer's Disease Is Most Common in These Areas of the U.S.
Prime energy drinks on shelf
PRIME Energy Drinks Under Question—How Much Caffeine Is Too Much?
doctor talking to patient before surgery
Taking Drugs Like Ozempic, Wegovy Before Surgery Could Be Dangerous, Doctors Warn
Friends talking in a cafe
How Do I Talk to My Friends About Ozempic?
Man researching information about medication
Some People With ADHD Are Taking ‘Medication Holidays' This Summer—But Is It Safe?
Illustration of a woman with long COVID
Why Is It So Difficult for Long COVID Patients to Get Diagnosed and Treated?
Woman talking to doctor
Study Finds 1 in 3 Adults with Type 2 Diabetes May Have Undetected Cardiovascular Disease
Woman using an inhaler
People With Asthma May Have a Higher Risk of Cancer—And Not Just Lung Cancer
Man waking up
CDC Reports New Mpox Outbreak, Experts Note Key Prevention Methods
group of friends in kitchen
The US Is Facing a Loneliness Epidemic—Here Are 11 Easy Ways to Connect With Others