From squeezy meals to Michelin-starred morsels: how space food has become gourmet in zero gravity

flying taco
Freeze-dried, fully sealed, crumb-free and heated to precise temperatures. What exactly does it take to eat well in space?

Would astronauts be able to digest food in zero gravity? That was a pressing concern before the first manned space flight. Forget weight limitations, packaging pressures and whether the meals tasted any good – the big worry was if man would be able to swallow anything down at all.

Fast-forward five decades and now the question is, ketchup with your beef stew and truffles, or mustard?

Tim Peake’s chosen menu for his six-month stint on the International Space Station (ISS) in 2016 – granted to each astronaut in addition to their shared rations – included wood-smoked salmon and key lime pie.

His dishes were created for him by Heston Blumenthal, whose first rocket-load of supplies exploded just after launching from Cape Canaveral. ‘I watched in disbelief; my food had blown up!’ the chef recalls. ‘One of my team joked that he could see a tinned bacon sandwich falling to Earth.’

Once meals do eventually make it into space, they must be stowed properly, heated to a precise temperature, and satisfy the nutritional needs of their diners, not to mention their palates.

For today’s astronauts, as for the Apollo crews, the success of the Space Food System is crucial to keep them healthy and happy – and that means scientists, technologists and chefs all have a part to play, along with a surprising number of freeze-dryers, can sealers and convection ovens...

Space food
Credit: Alamy 

Did you know... 

The first space meals starred:

  • Applesauce in squeezy tubes
  • Beef and liver paste
  • Chocolate sauce

The menu on the Apollo XI included: 

  • Potato soup
  • Pork and scalloped potatoes
  • Pineapple fruitcake
  • Grape punch

80% 
of the weight of fresh food is 
water. Stripping the water out of foods sent into space saves money 
by making them lighter.

3,200 
calories: the approximate daily requirement for a large male astronaut; 1,900 
calories for a small female astronaut.

3 
shoeboxes: the size of the 
pressure-resistant container to hold one week’s rations for a single astronaut on Apollo 11. 

Fresh bread and spreads were introduced to the Apollo X flight; the bread slices could last for four weeks when packaged in a nitrogen atmosphere

A corned-beef sandwich​: The contraband snack smuggled 
on-board Gemini 3 by astronaut 
John Young (below) in 1965, who had stowed it in his pocket. It started to disintegrate as he ate it, and the worry of crumbs interfering with operations on the spacecraft sparked a review by the US House of Representatives. Corned beef appeared legitimately on the menu of the first Space Shuttle mission in April 1981 – with Young 
in command.

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