At 38, Carrie Underwood's Toned Legs Steal The Spotlight At Her Las Vegas Residency

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  • Carrie Underwood just started her Las Vegas residency, and the country star made it clear that she’s not screwing around.

  • She dropped a series of pics on Instagram from her opening night.

  • The singer runs and eats vegan to stay fit.


Carrie Underwood just started her Las Vegas residency, and the country star made it clear that she’s not screwing around.

Carrie dropped a series of pics on Instagram from her opening night, and the show looks sooo good. In the photos, the 38-year-old can be seen working a slew of fringed outfits, accessorized with seriously toned legs. There’s Carrie (and her legs) in a gorgeous blue fringed mini dress, Carrie and her legs working a fringed white romper, and Carrie (and legs, plus super jacked biceps) belting it out in front of a wall of water.

“Welcome to #Reflection at @resortsworldlv everyone!!!” she wrote in the caption. “Last night, we kicked off what is undoubtedly the greatest show of my career! So many people have been working so hard to make this happen. I feel so incredibly blessed that this is my new playground! Come out and see us sometime!!! #LasVegas #NashVegas #MoreFringe #MoreRhinestones."

People totally lost it in the comments—and there were plenty of who talked about how toned Carrie’s butt and legs are. (I mean, fair.) “Those legs 🦵🏾 😍,” one wrote. “Get me her legs,” another wrote.

So…how did she get those amazing legs? For starters, she’s a runner. She has a treadmill at home and also likes to work her way through a hilly, three-mile loop near her house. “I feel like by the time I warm up and do weight stuff or whatever, it’s time to go,” she told Women's Health, “so I take off [running] and just keep going.”

But Carrie also pushes it at the gym. “Carrie is in incredible [shape] and is always up for an extra challenge,” her former trainer Eve Overland, told Women's Health. “Often, we will jump rope in between lifting sets as [a form of] active recovery.”

Carrie makes a point to work out on the go, too. She has a mobile gym that she takes on tour, which is outfitted with a treadmill, elliptical, leg press, bench, cable machine, barbells, dumbbells, and kettlebells. But there’s plenty of room in there for her to Carrie to get her sweat on—even with her husband in there, too. Evidence:

Want to know how strong Carrie is? Just peep this jaw-dropping video of Carrie doing the Rock the Boat Challenge earlier this year:

And, of course, Carrie eats well. “I never eat meat and try to eat totally vegan, which is easiest when I cook for myself,” Carrie previously told Cosmopolitan.

For breakfast, she'll eat a tofu scramble, vegan chorizo breakfast burritos, or fresh fruit and granola. For lunch, she's into a tofurky sandwich loaded with greens and sprouts. She also tends to make her own meals vs. ordering out. “It's not that I'm an amazing chef—I stick to the basics, like roasted veggies and stir-fries," she said.

Pass the tofu.

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