How your diet could help you avoid or fight off coronavirus and the flu

Dr. Kristi Artz

Spectrum Health Dr. Kristi Artz recommends making dietary decisions to improve your immune system, especially during the coronavirus pandemic. (Courtesy photo | Spectrum Health)

Michiganders are entering cold and flu season in the midst of a surging global pandemic with no vaccine and no end in sight.

Wearing a mask, washing your hands and limiting interactions with people outside your household can help reduce your likelihood of being infected with COVID-19, but there are additional ways to protect yourself.

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