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'Super Shred Diet': Week 1 Menu, Grocery List and Bonus Recipes | ABC News Blogs - Yahoo People, Healthy Recipes, Nutrition, Balanced Diet, Shred Diet Plan, Shred Diet Recipes, Diet Loss, Healthy Diet, Shred Diet

'Super Shred Diet': Week 1 Menu, Grocery List and Bonus Recipes | Super shred diet, Shred diet recipes, Shred diet

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'Super Shred Diet': Week 1 Menu, Grocery List and Bonus Recipes

It’s the new year, and many people have resolved to eat better and lose weight. Dr. Ian Smith, a diet expert, appeared on “Good Morning America” today to discuss Super Shred, the diet plan he details in his new book, “Super Shred: The Big Results...

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