Therapists in Laceys Spring, AL

Life is complicated. It is stressful. It is messy. And in a world where we value comfort, predictability, and convenience, we sometimes need help navigating these territories. We get lost in the chaos to the point where we no longer recognize the person in the mirror or the life we thought we created. We are missing the important things like connection, stil

Your reason for seeking counseling may be varied or focused on only one or two painful issues. Maybe you have kept your true feelings locked inside. Maybe you are experiencing spiritual distress. With genuine concern for you and in complete partnership we create goals based on your innate strengths, talents, skills, and interests. Typically, natural healing occurs when using techniques based on your unique needs and personality. We use a variety of methods chosen to match your needs to help you learn to think in more positive/effective ways and bring about change.

We all face difficulties in our lives. Negative emotions and thoughts are inevitable but they have the power to stop us dead in our tracks. Fortunately, we can take our power back using research based strategies. It takes a lot of courage to take the first step towards breaking cycles. I have worked with many clients who have either not had a good impression of therapy or who had a bad experience with it. My hope is that your experience with me will be a positive one and that you will walk away with noticeable change and real strategies to help you.

Discover hope and healing with The Mental Haven (TMH). Our practice welcomes you to a space where transformation begins. Struggling with various challenges, TMH provides support to those navigating life's complexities. People seek therapy to find relief, gain insight, and foster growth. Our practice at TMH understands these desires, offering empathetic support and evidence-based approaches. Whether it's overcoming challenges, improving relationships, or enhancing well-being. We're dedicated to helping clients achieve their unique goals, providing individualized care, resources, and unwavering support.

Therapy is a useful tool that can improve your overall quality of life. I can provide a non- judgemental environment for you to share, learn and discover your true self. I have experience with cognitive behavioral and mindfulness approaches to help children, adolescents, and adults. We can address issues such as divorce, depression, anxiety, trauma, as well as a variety of other concerns. I am passionate about the therapeutic process and enjoy walking with you down the road of self discovery. I look forward to working with you. Become who you are meant to be.

Are you tired of feeling guilty and responsible for other adult's feeling and problems? Do you use alcohol or drugs to numb emotional pain? Or, are you having problems with relationships in the family, at work, or with friends? Do you feel stuck or helpless, have trouble making a decision? If you are tired of feeling sick and tired or you are feeling physical pain, I can help with all of the above. It is particularly important to me to assist in setting goals and giving practical tools for them to achieve their goals.

Are you feeling stressed, worried, overwhelmed with the day to day activities of life? Counseling might help. Many people believe that counseling is only for those with a serious mental health issue. However, most of my clients simply need some support and guidance as they learn to navigate the challenges of everyday living. During our first meeting, we'll talk about what you're hoping to gain from counseling. Then, we'll work together to develop a plan to help you get there! I tend to be solution focused, helping you look at the present day barriers that are preventing you from meeting your goals.

As a military veteran and Licensed Professional Counselor, I understand life circumstances can often leave you feeling overwhelmed and at times defeated. These emotional struggles do not have to be permanent. I strongly believe with compassion, encouragement, and vulnerability an individual can overcome life's hurdles and reach their fullest potential. I assist clients with setting realistic therapeutic goals which ultimately restores their confidence and trust not only in themselves but in others as well. My approach is to provide each client with the effective techniques required to have a well-balanced self-empowered life.

I work with individuals, couples and new parents going through various life transitions. Many people that come see me have difficulty coping with anxiety, depression and grief stemming from their relationships, a loss, career & academic issues, and/or identity issues. I provide compassionate support to my clients and assist them in gaining the coping tools, clarity, and communication skills they need to help them grow, even through the most challenging times. I help my clients see their strengths and teach them how to use them to implement solutions and better their lives.

I am licensed in Alabama with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! And I am looking forward to assist you on your journey.

My sole purpose as a counselor is to help people. If you are dissatisfied with how things are going in your life, I am here to help you determine steps you can take to change that. I typically take a solution-focused approach to therapy, which is collaborative, practical, and goal-driven. YOU are the most important part of our relationship and, together, we will develop a plan that best helps you reach your goals. You can expect me to be honest, supportive, accepting, and thought provoking. You can also expect me to actively listen to you and provide feedback.

As a Clinician, I prefer a warm and inviting counseling style. I believe that each client should be met where he or she is currently, and supported to where they are trying to go. My approach to psychotherapy combines Cognitive Behavioral Therapy, Solution-focused therapy, Acceptance and Commitment Therapy, and Dialectical Behavioral Therapy. I believe that each client will benefit from an eclectic therapeutic approach which is tailored to the intricacies of their life and psychological makeup.

Maya Bailey is a Licensed Professional Counselor (LPC) specializing in compassionate, proactive mental health care to treat an array of topics including mood disorders, stress management, and relationship issues. Her prior experience includes working with clients living with substance use disorder and eating disorders, and she has a passion for researching sustainable self-care strategies to prevent and treat burnout. Maya received a B.S. in Psychology from the University of Alabama, Birmingham, and an M.A. in Clinical Mental Health Counseling from the University of Alabama.

Due to issues with my phone system, please send me an email to Drew@rocketcitycounselor.com if you are interested in services. I am currently taking new clients and have time and space available. Life is beautiful, but part of living life means overcoming the difficulties of our past or the anxieties of our future. There are many problems that we face on a daily basis and at times it can be incredibly overwhelming. We don't have to face these hardships alone. I want to help you overcome these issues. I find joy in being able to help others. When you work with me, you are never alone. If you are struggling with depression, anxiety, relationship issues, stress, parenting problems, or behavioral issues please give me a call.

My passion is in strengthening marriages and families as the core unit in our society. In all areas of treatment, I strive to help people achieve their full potential and purpose in life by walking with the hurting and those that have lost hope. I believe everyone has unique value and I desire to help each client meet their maximum potential. There are often many obstacles and roadblocks in the journey of life. Many individuals seek counseling because they are experiencing difficulties in their relationships with their spouse, family, work, or friendships.

I am a strong believer in change and the infinite possibilities it offers. More importantly, I am a believer in accepting and embracing who we are at every moment of our life's journey.

Your ability to heal and grow through therapy is not based on the type or severity of your problem but rather your commitment to evolving into your best self and your best life. Your healing and growth will unfold from our understanding of your life journey and a informed therapeutic approach to your personality and needs. I will provide you with an in depth Psychological evaluation which in turn will be the basis of your personalized therapy process. I will then put you in the hands of the highly trained, caring therapist who is best suited to your personality and needs.

As our population has become increasingly diverse, so have the demands for individualized and differentiated treatments. Rather than treating disorders generally, I apply research driven techniques to create treatment plans designed around each individual's needs. I believe in an eclectic approach to therapy, with a strong emphasis on solution focused and cognitive behavioral strategies to help adolescents, adults, and families work through life's challenges. Through evidence based treatment and empirically based treatment strategies, I create a collaborative and trusting environment for children and adolescents dealing with trauma.