Free Meditation Class over Zoom

LONG VALLEY - On Tuesday, November 24th at 7 p.m., Washington Township Public Library will offer a free virtual meditation class over Zoom. Led by Michele Caws of the School of Royal Yoga in Chester, this 60-minute class will offer techniques and tips that are simple and easy to integrate and can create a significant impact and change when practiced regularly. Appropriate for all levels, including beginners. Participants should have a chair or mat available to make themselves comfortable. A recording of the program will also be available for those who can't attend live. Participants are asked to register so we can send you a link to attend. Click here to sign up.