x
Breaking News
More () »

Emily Mayfield checks out Cleveland's first modern meditation studio

Self-care inside and out at Ohio City's Ben Turshen Meditation and SLFMKR.

CLEVELAND — Most of us could all use a little more "zen" in our life, and it's easier than ever to indulge in some self-care thanks to the addition of Ben Turshen Meditation and SLFMKR, to Cleveland's Ohio City neighborhood in late 2019.

The brains behind both operations are husband and wife team Ben and Kait Turshen, and 3News's own Emily Mayfield got to check out both concepts for herself.

Check out the video in the player above for some tips on starting your own meditation practice and where to score some of the best clean beauty buys around!

RELATED: Emily Mayfield shares 3 go-to fitness moves for women

RELATED: Emily Mayfield tries the latest eyebrow lamination trend

Before You Leave, Check This Out