'I'm in better shape than ever': Jane Seymour, 63, steps out in plunging red dress as she reveals secrets behind youthful look

She might be in her seventh decade but Hollywood actress Jane Seymour said she's in better shape now, than she was as a 22-year-old Bond Girl.

Heading to the television studios on Thursday, the 63-year-old proved she might have a point as she prepared to be interviewed on ITV show, Lorraine Live. 

The star, best known for her role in TV show, Dr. Quinn, Medicine Woman, looked happy and confident as she sashayed into the venue, looking trim and much younger than her years.  

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Simply fabulous: Jane Seymour, 63, looked incredible in a fitted red dress and killer nude heels ahead of her for  appearance on the Lorraine Live show on Thursday

Simply fabulous: Jane Seymour, 63, looked incredible in a fitted red dress and killer nude heels ahead of her for appearance on the Lorraine Live show on Thursday

The star looked incredible in a fitted red wrap dress which had a sexy plunging neckline.

Adding some sass to her ensemble, the stunning lady teamed the head-turner with a belted leather biker jacket which had an oversized collar.

Giving herself a couple of extra inches, the iconic beauty topped off the look with a pair of red-soled nude Christian Louboutin heels which had a patent finish. 

Whatever the leather: The actress gave her look some edge with a belted biker jacket with an oversized collar

Whatever the leather: The actress gave her look some edge with a belted biker jacket with an oversized collar

Walking tall: She told host Lorraine Kelly, 'I was in better shape then when I was when I was younger... I used to think 60 was old but not now,' when shown pictures of herself looking hot in a bikini last year

Walking tall: She told host Lorraine Kelly, 'I was in better shape then when I was when I was younger... I used to think 60 was old but not now,' when shown pictures of herself looking hot in a bikini last year

The 5ft 3in star told Lorraine Kelly that good old-fashioned working out and eating healthy were the key to her sensational look. 

'I was in better shape then when I was when I was younger... I used to think 60 was old but not now,' she said when shown pictures of herself looking hot in a bikini last year.  

'I grow my own veg and have my own chicken so I tend to eat organic vegetables and healthy food.'

So that's how she does it: 'I grow my own veg and have my own chicken so I tend to eat organic vegetables and healthy food' the actress said of her healthy diet 
So that's how she does it: 'I grow my own veg and have my own chicken so I tend to eat organic vegetables and healthy food' the actress said of her healthy diet 

So that's how she does it: 'I grow my own veg and have my own chicken so I tend to eat organic vegetables and healthy food' the actress said of her healthy diet 

Well-behaved: 'I don't go crazy with the biscuits and I work out' admitted the star as she revealed she has to work at her youthful appearance 

Well-behaved: 'I don't go crazy with the biscuits and I work out' admitted the star as she revealed she has to work at her youthful appearance 

She added that she tries to avoid temptation, saying: 'I don't go crazy with the biscuits and I work out - I do pilates and gyrotonics. I do a bit of spinning a few light weights but nothing crazy.

'Before that bikini shot I panicked and thought what am I going to do? 

'A few people said drink a bunch of green juices so I juiced everything from the garden and put them in the juicer and had that for two days. I am not one of those crazy obsessives - it's enough for me.'

The former Bond girl, who shot to fame when she played Solitaire in Live And Let Die in 1973, admitted to an eye lift 'years ago,' adding, 'I did my breasts a million years ago.' 

But she insisted Botox was not for her, saying: 'I am an actress. You need the bits moving otherwise you can't have any emotion.' 

Picture perfect: Jane admitted to an eye lift years ago and breast implants but swore off Botox
How does she do it? Jane confessed to Lorraine Kelly the secrets to her flawless bikini body

Picture perfect: Jane admitted to an eye lift years ago and breast implants but swore off Botox as it stops her being expressive as an actress

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