For an accountant, nothing is more taxing than, well, tax season. Anthony Speakman knows all about that. The 35-year-old senior accountant works at Bala Cynwyd-based Isdaner & Co. CPAs, spending the ...
One hectic morning, in a rush to hustle my three kids out the door, I found my 8-year-old son sitting cross-legged in the bathroom, eyes closed, his hands resting gently on his knees. He said he was ...
This Easter, as Christians celebrate the resurrection of Jesus Christ, people the world over wish for the speedy restoration of Notre Dame Cathedral in Paris. That a stridently secular France is so ...
Sitting lotus-style on an apartment floor, two women quietly rotate their arms in front of them -- a rare sight in China where public displays of Falungong meditation have all but disappeared. It is a ...
Shore Hotel in Santa Monica will be offering a free sunset meditation session 7-8 p.m. April 29 and then launching its Mindfulness in May package starting May 1. Book a stay in May and receive a ...
To help relieve the symptoms of migraine, some people turn to meditation or other mindfulness practices. Although more research is needed, mindfulness practices might help you manage the effects of ...
Having switched her focus from acting gigs to aromatic stress treatments and the like, Goop founder Paltrow is now CEO of her own multi-million dollar lifestyle brand. The mother of two makes it work ...
This Indian drama is just another film about a self-pitying man who rejects the kindness of the women in his life. Said protagonist is Beni (Manav Kaul), the titular music teacher who scrapes together ...
For time-crunched medical students, taking a two-hour introductory class on mindfulness may be just as beneficial for reducing stress and depression as taking an eight-week meditation course, a study ...
The Bible is a fleshy book. And, lots of times, fleshly. Queen Victoria once proclaimed that no self-respecting lady would be caught reading the more lurid parts (e.g., the Book of Judges?). An ...
As a 35-year-old who has experienced periods of anxiety and depression for nearly two decades, I’ve come up with a benchmark for when simply feeling “down” becomes a problem: it’s when I can no longer ...
Andrew Daugherty, senior pastor of Pine Street Church, compared the rhythm of Holy Week to a symphony. While Easter Sunday is the end of the Lenten season, Good Friday is the marquee event. "We are ...