20 foods that lower blood pressure — and which foods to avoid
High blood pressure is caused by the force of blood flow in the arteries being too high. The DASH diet includes heart-healthy ...
Here are the ultraprocessed foods you most need to avoid, according to a 30-year study
Studies have shown that ultraprocessed foods can have a detrimental impact on health. But 30 years of research show they ...
Limit these ultra-processed foods for longer-term health, 30-year study suggests
New research is adding to the evidence linking ultra-processed foods to health concerns. The study tracked people's habits ...
High levels of ultra-processed foods linked with early death, brain issues
Ultra-processed foods encompass a broad category, including cookies, doughnuts, potato chips, hot dogs, white bread and ...
Is it possible to avoid ultra-processed foods? Here’s why we should try
A new study finds a correlation between some ultra-processed foods and increased health risks. While they didn’t become a ...
Ultraprocessed foods linked to early death risk: Study
A 30-year study found that eating ultraprocessed foods is linked to a higher risk of early death. The study, published ...
Not all ultra-processed foods are created equal. Here are the 4 UPFs a study linked with early death.
Eating certain types of UPFs carries a higher risk of early death than others, a new study found.
If we shouldn’t eat ultraprocessed foods, what should we eat instead?
It’s hard to eat less ultraprocessed foods when they are so darn delicious. Here are alternative foods that are much ...
Study links ultra-processed foods to slightly higher risk of premature death
People who eat large amounts of ultra-processed foods have a slightly higher risk of premature death than those who mostly ...
Everyday Health4d
Ultraprocessed Foods Tied to Greater Risk of Early Death
Harvard study suggests ultraprocessed meats and snacks loaded with added and artificial sweeteners raise the risk of early ...
The Best Picnic Foods That Won’t Spoil in Warm Weather
Easy picnic foods that won't spoil in heat There is something magical about eating outdoors whether at the beach, on a picnic blanket, camping or in your own backyard. Dining al fresco is an ...