“While the claim that humming for ‘21 breaths in the Aum fashion’ could be more effective than a full night’s sleep for ...

Feeling stressed or like your life is out of control? Tackle it by doing something you do have power over: breathing. Deep breathing is one of the best ways to lower stress in the body. It takes ...

What do you do with a chump called Prince Harry ? Send him abroad - as far away as possible, writes CHRISTOPHER WILSON. Yet ...

Heather McIlwaine, 52, shared how she had to listen to her beloved husband's last breaths over the phone in a hospital car ...

Breathing exercises for anxiety help to promote the body's relaxation response. When anxious, we may forget to breathe or take shallow breaths. As a result, we don't take in enough oxygen, which can ...

All of a sudden it was just four big breaths and he was gone Ellie, from Bridport, Dorset, said: "One of the main worries for ...

Information about Super Cardiac Breaths P. Ltd. Delhi. Information includes address, contact details like phone numbers, email address, contact person and directions to the location of Super ...

Increasingly, people are becoming aware of the importance of mental health and well-being in our lives. In our weekly Gen Zen series, TODAY looks at ways that we can feel better while coping with ...

We live in deeds, not years; in thoughts, not breaths; In feelings, not in figures on a dial. We should count time by heart-throbs. He most lives Who thinks most, feels the noblest, acts the best. And ...