Whether you want to lose fat, build muscle, or maintain a balanced and healthy lifestyle, high-protein, low-carb foods can be ...

Do you push away the breadbasket or opt out of any meal that includes macaroni? If so, chances are you are one of the ...

On the downside, all carbs raise blood sugar levels, which is why foods rich in carbohydrates are often considered unhealthy and unsafe for diabetes patients. But according to Dr Anurag Aggarwal ...

This focus on carbs is largely due to how the body uses them: The body uses carbs for energy, but when carbs are restricted, the body turns to its fat stores for energy. This is what typically ...

Author and registered dietician nutritionist Dawn Jackson Blatner talks with John Williams about grocery shopping tips, the ...

Osbourne says she experienced gestational diabetes while she was pregnant with son Sidney, and she was “scared” of developing ...

How much thought do you put into the order in which you eat your food? Social media is currently buzzing with advice about ...

We need carbohydrates for our daily body functions because they provide glucose, our body's primary fuel source for energy as well as a preferred fuel source for our brains. Carbohydrates contain ...

Palermo Villa has released a new product for those who’d prefer to enjoy pizza without all the carbs. The new Screamin’ Sicilian Nothin’ But Toppings Pizza Bowls, now available in Kroger stores, aim ...

The myth that carbs are bad for you has been circulating for years, but a registered dietitian told Business Insider that pasta can actually be a delicious part of a healthy diet. Thanks to the ...

You may be able to help reduce high insulin levels by making dietary changes and increasing your physical activity. Insulin is an extremely important hormone that your pancreas produces.