Chronic anxiety can become contagious within a family system. Chronic anxiety in a family can manifest in various ways, ...

Stress is one of those feelings that’s unavoidable and at times it can stir up feelings of anxiety. Before you let anxious ...

Mental health TikTok is incredibly popular — but in some cases, may be causing more problems than it's curing. What to know ...

Constantly asking for other people’s feedback on a situation or even Googling your health symptoms is also contributing to ...

An online program to help children and teenagers beat anxiety has been shown to be as effective in the long term as treatment ...

QUESTION: Despite my outgoing demeanor, I am shy. I don’t feel like I fit in at most social events. Is there a way for me to get over that anxiety?