May 8, 2024 -- Want to sleep better and longer? Ditch the meat. At least that’s what some experts are saying. “Poor sleep ...

Even people who know that looking at their smartphone in bed isn’t good for them do it anyway. If you’d like to stop, ...

Sleep Number has kickstarted their big Memorial Day mattress sale, which means you can save up to 50% on most of their smart ...

Pediatric obstructive sleep apnea occurs when your child's airways are blocked during sleep. Learn about symptoms and treatments for this sleep disorder.

Mothers breastfeeding their infants became concerned by requests being made of them by a person from whom they sought ...

There are many ways to earn passive income, including starting a business, investing and even using your car to advertise ...

Beth Ann Malow, Vanderbilt University; Susan Nehiley Brasher, Emory University, and Terry Katz, University of Colorado Anschutz Medical Campus (THE CONVERSATION) Most of us are all too familiar with ...

Few things are as stressful — or disruptive — to a family’s life as a child who doesn’t sleep well. If you are a ...

This annual event, which could rival the spectacle of the Rio Carnival, was the fitting end to my time on the island. The ...

Each year, as many as 50 to 70 million adults in the U.S. are impacted by a sleep disorder, according to the American Sleep ...

Some doctors are warning that while cannabis has legitimate uses, it can also be misused, with debilitating side effects.