Many believe that sore muscles is a sign of an effective workout. Here's why that's not true, and what to use as an indicator ...

Here, Samuel talks about why muscle soreness shouldn't be your marker of a good gym session—and what should be your north ...

After you finish a tough workout, whether it’s an interval run, hill repeats, or lifting weights at the gym, you probably ...

Yoshida is still experiencing discomfort in his left thumb and will be examined by a specialist Wednesday, Ian Browne of MLB.com reports. Yoshida could receive additional opinions, too, saying ...

NEW YORK — Astros right-hander J.P. France is dealing with right shoulder soreness, another potential blow to the team’s ...

Byron Buxton exits the game with right knee soreness after slowing down during a steal attempt in the top of the 2nd inning ...

"Then I realized it's because I wasn't warming up." To make sure you don't make the same mistake, she starts the warmup with ...

Garcia reportedly started having issues with his back after his previous appearance Wednesday. Manager John Schneider said after Friday's contest that Garcia is considered day-to-day, so it's unlikely ...

The Twins open a three-game series against Boston at Target Field on Friday evening.

The starting pitcher complained of soreness in his right thumb. He said it “mimicked” pain he felt last year that spiraled ...

Turner is hitting .343, second on the team to only third baseman Alec Bohm, who extended his hitting streak to 16 games with ...

Twins center fielder Byron Buxton left Wednesday's game against the White Sox in the second inning after an unsuccessful ...