This 4-minute mantra meditation by Natalie Thomas is designed to help you become present and reduce stress. By reciting the ...

Crows have long been associated with death, but Eileen Garvin’s novel “Crow Talk” offers a fresh perspective; creepy, dark ...

Several experts state that even 10 minutes a day of mindful meditation can profoundly impact stress levels and feelings of ...

Former Chicago Public Schools students have started a class-action lawsuit alleging they were forced to meditate and signed ...

During a sound bath, participants are immersed in tones and vibrations from instruments like gongs, chimes, bells and singing ...

I deleted a meditation the other day that sprouted after I filed the following bit with Adam Armour a few weeks ago: You are ...

A recent survey found that Americans' sleep patterns have been getting worse. Adult women under 50 are among the most ...

And as the NBA playoffs ramp up, the spotlight on players’ performance will get even brighter — underscoring the importance ...

If you’re just starting out or haven’t quite gotten the hang of meditation yet, these expert tips might help. To reap this bounty of physical and mental benefits, it’s important to ...

TRANQUIL MEDITATION AND RELAXATION: Elevate your serenity with Tim Janis' Meditation CD. Immerse yourself in serene sounds, soothing nature, and calming classical music. Let Tim Janis' relaxing ...

Yet it wasn’t until he taught his first meditation class to a dozen novices in 2016 that he felt nervous. “Guiding a meditation to a silent room was the most nerve-racking thing I’d done ...

BOOM found that BJP leader Madhavi Latha is holding a digital counter used for pooja and meditation is being shared with a false claim that it is a teleprompter remote. Taking a hint from X handle ...