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Fighting Insurance for Care
As if living with an invisible disability weren’t exhausting enough, many of us have to fight our insurance companies to get ...
It’s Crucial to Keep Agreements
Integrity is about being a man or woman of your word. Having your life be an embodiment of your deepest values, in other ...
How Maria Bamford KO’d OCD
Imagine having unwanted violent and sexual thoughts so extreme that you’re unable to sleep at night for fear you’ll harm your ...
Flipping the Script – 4 Ways to Avoid Conflict with the Kids
I have noticed that during family sessions with teens parents are doing something awful. I call it “Flipping the Script” but ...
Today I Love Planning Ahead
remembering my Tuesday evening office time …. Today I love planning ahead and feeling good about the things that have been ...
6 Delusions You’ll Never Want To Encounter
Have you ever spoken to someone with delusions? Would you know a delusion if you encountered one? What about a person ...
Is YouTube a Reliable Source for Information About ADHD?
When I first got diagnosed, the internet was one of the main places I learned about ADHD. There were two types of information ...
Today I Love Sleeping Soundly
Today I love sleeping soundly like I did last night after we spent yesterday doing all the things. I love that more seeds ...
I want that back!
Do you have any idea how many things I’ve lost in my life? Do you know how many things have just gone missing? Some things ...
Post-Stroke Knitting Therapy: An Interview on How Craft Heals
After reading my previous interview about how knitting heals after a stroke, Mary left a comment to share some of her own ...
I Love This Brilliant, Bold, Totally Unapologetic Take on Single Life
Is there something you want – or don’t want – from life that goes against everything you’ve ever heard about what you should ...
Setting Boundaries That Protect Your Mental Health
We teach people how to treat us, and we do that with boundaries. When we set boundaries, we communicate what works for us and ...