Supine (lying on your back) poses are a wonderful way to use the force of gravity to your advantage and relax your whole body ...

Indian yoga guru Ramdev has issued a second public apology in a newspaper – this time bigger and more prominent – after being ...

Caity Lotz (Arrow, DC's Legends of Tomorrow) and Kyle Schmid (Big Sky, Being Human) are quite the deadly pair in an upcoming ...

Even as a beginner, you can attempt certain intermediate poses so long as you practice with a yoga teacher to nail down your ...

Thanks, Yoga Download and my yoga teacher for recommending this sight." Make sure to step away from work and take some time ...

Stretch. Rolling your shoulders, wiggling your fingers, or bringing your arms overhead can relieve surface tension that ...

Toe yoga is different stretches and exercises to strengthen the toes, feet, and muscles around them. Learn more about the ...

Yin is everything that yang isn’t. Yang varieties of yoga are fast-paced and active like Ashtanga, Bikram, or vinyasa, and ...

A 500 Hour Yoga Teacher Training in India is can be a transformative opportunity to learn all about yoga from a foundational ...

Gyan Yog Breath, one of the most renowned yoga institutes in India, shares the most tangible benefits of joining a yoga ...

Whether you like to practice hot yoga, Bikram yoga, or restorative yin yoga, you’ll want to get your hands (and feet!) on the ...

Yuj Yoga Studio in Fargo hosted its first yoga class featuring dogs available for adoption from Turtle Mountain Animal Rescue ...