If we want to get healthy in a hurry, what’s the best diet to try? To answer that question, scientists set up a head-to-head ...

In today's world, everyone wants to look their best, especially on social media. But what we often don’t see is the toll that ...

The benefits of bone broth sure sound pretty impressive, but you may still be wondering what exact changes you can expect to ...

A little skeptical? So was Jean Evans Davila. As a vegetarian who eats dairy but no meat, she decided to try a ‘lazy' keto ...

Endorsed by celebrities and CEOs, and now the Prime Minister, fasting (originally followed for cultural and religious reasons ...

Tori Spelling shared on her podcast that she turned to weight loss medication after her fifth child was born in 2017.

Also useful in the fight against arthritis, coconuts are highly nutritious, high in fiber, and should be included in any ...

Microscopic colitis is inflammation of the colon's lining that causes chronic watery diarrhea. Thankfully, there are ...

Arthritis in Women: Arthritis is a common problem that affects your joints and results in discomfort and inflammation, making ...

However, the wonderful spice's utility doesn't end here; black pepper or Kali Mirch can also support you in your weight loss journey by helping you control your food cravings. All the wonderful ...