Obesity is linked to arthritis; when you take a step – any step – four times your body weight presses on your feet. If you weigh 200 pounds, that’s 800 pounds of pressure per inch with every step. The best way to lose weight is to eat smarter.
(LIST: 5 Tips to Overcome Emotional Eating) Further research is still needed to determine the biological mechanisms connecting obesity and arthritis and how weight loss can influence progression of the disease. “Curing obesity won’t …
could lead to "potentially devastating" bone loss. "We have the bodies of old people," said Larson, now 25. Ornelas is also plagued by injuries and body-image issues. …
Claire explains: “I was diagnosed with rheumatoid arthritis in the early 90s when I’d just started ... For one member of the team, high intensity exercise and weight
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Study leader Dr Andrew Lemmey said muscle loss was a major contribution to the disability ... lost four to eight months after training ended. A spokesman for Arthritis Research UK said: "Weight-training, especially at this level, is not for …
As a result of the diet overhaul, Brittany said her thyroid problem and her young daughter's rheumatoid arthritis were …
Overweight adults with osteoarthritis who lose just five percent of their body weight can reduce the amount of physical disability associated with this most common form of inflammatory joint disease, results of several studies suggest. "It …
First? establish realistic goals. Start with a target you can hit?say? "OK, I'd like to lose five pounds in one month." Make it easy on yourself. Then once you hit that goal, set another one. Achievable goals will help you get the confidence you …