Physicaltherapy to treat backpain includes both passive and active treatments, including stretching, strengthening and low impact aerobic exercise, by Spine-Health.
The physicaltherapist will do an evaluation and will determine if there are any joint limitations or muscle weakness as well as pinpointing the pain distribution in your back.
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Exercise and PhysicalTherapy. Exercise is not helpful for acute backpain. In fact, overexertion may be as unhelpful as prolonged bed rest during recovery.