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Am/Pm Pilates: Am
A.M. Pilates is designed to work all parts of your body together. Continuous movement challenges muscles and builds balance. P.M. Pilates is intended to unwind and soothe your entire body.
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Gaiam Pilates:   Am/Pm Pilates: Am
A.M. Pilates is designed to work all parts of your body together. Continuous movement challenges muscles and builds balance. P.M. Pilates is intended to unwind and soothe your entire body.
Aired: 3/8/05
Views: 35
Network:  Gaiam
 
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