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Box your way into total body fitness
You too can float like a butterfly and sting like a bee -- or at least ramp up your total body strength through boxing. Wayne McFadden of the Maryland Athletic Club shows you how.
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Box your way into total body fitness
You too can float like a butterfly and sting like a bee -- or at least ramp up your total body strength through boxing. Wayne McFadden of the Maryland Athletic Club shows you how.
Date: 10/20/12
Views: 13
Video by:  WBAL Baltimore
 
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