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Core Power Yoga for Beginners
Core Power Yoga combines cardio, strength, breath and movement for a completely energizing experience. Increase strength and flexibility, lose weight, and manage stress with this upbeat style of yoga.
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Gaiam Yoga:   Core Power Yoga for Beginners
Core Power Yoga combines cardio, strength, breath and movement for a completely energizing experience. Increase strength and flexibility, lose weight, and manage stress with this upbeat style of yoga.
Aired: 9/6/12
Views: 172
Network:  Gaiam
 
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