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Kick Out the Jams and Torch the Fat With This D...
Get your sexy on, and burn some serious calories with PlyoJam, the hot new fitness craze that combines dance moves with exploding plyometrics. Besides helping you to lose weight and tone your body, this workout is guaranteed to challenge your speed, agility, and balance, while keeping a huge smile on your face.
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Kick Out the Jams and Torch the Fat With This Dance Workout
Get your sexy on, and burn some serious calories with PlyoJam, the hot new fitness craze that combines dance moves with exploding plyometrics. Besides helping you to lose weight and tone your body, this workout is guaranteed to challenge your speed, agility, and balance, while keeping a huge smile on your face.
Date: 8/23/14
Views: 275
Video by:  PopSugar
 
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