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Fencer's Lunge
Work your entire lower body with emphasis on your glutes, hamstrings and inner/outer thigh. Plus, sculpt your shoulders with this powerful move. This is one exercise you haven't done before. So, take advantage of the opportunity to mix it up!
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Resolution Solution:   Fencer's Lunge
Work your entire lower body with emphasis on your glutes, hamstrings and inner/outer thigh. Plus, sculpt your shoulders with this powerful move. This is one exercise you haven't done before. So, take advantage of the opportunity to mix it up!
Aired: 4/8/08
Views: 587
Network:  ExerciseTV
 
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