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Hips, Buns and Thighs Yoga
Zero in on your glutes, quads, hamstrings and hips with this specialized yoga routine that will tighten and lift you in all the right places. Build joint and muscular strength while increasing lean muscle mass to give shape and definition.
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Yoga and Pilates:   Hips, Buns and Thighs Yoga
Zero in on your glutes, quads, hamstrings and hips with this specialized yoga routine that will tighten and lift you in all the right places. Build joint and muscular strength while increasing lean muscle mass to give shape and definition.
Aired: 10/1/08
Views: 3756
Network:  ExerciseTV
 
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