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How to Maximize Your Walking Exercise Routine
Walking is great exercise, if you do it correctly. Chris Freytag of Prevention Magazine demonstrates how to get maximum benefit from a walking workout.
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Howdini Diet & Fitness:   How to maximize your walking exercise routine
Walking is great exercise, if you do it correctly. Chris Freytag of Prevention Magazine demonstrates how to get maximum benefit from a walking workout.
Aired: 5/13/08
Views: 131
Network:  Howdini
 
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