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How to Tone Your Abs with Pilates
There's nothing like pilates to firm and tone your lower abdominal muscles. Chris Freytag of Prevention Magazine demonstrates a few simple pilates moves that you can do at home to tone your abs.
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Howdini Diet & Fitness:   How to Tone Your Abs with Pilates
There's nothing like pilates to firm and tone your lower abdominal muscles. Chris Freytag of Prevention Magazine demonstrates a few simple pilates moves that you can do at home to tone your abs.
Aired: 5/13/08
Views: 1243
Network:  Howdini
 
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