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Innovation for Endurance Boot Camp Challenge: B...
This strength workout features 8 moves that make the most of body weight, including lunges, dips, push-ups, variations on crunches, and planks.
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Innovation for Endurance Boot Camp Challenge: Bodyweight Circuit Strength Workout
This strength workout features 8 moves that make the most of body weight, including lunges, dips, push-ups, variations on crunches, and planks.
Date: 12/22/11
Views: 82557
Video by:  Fitbie
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