News 8 Dispels Myths About The Gym
As the saying goes, the first step is always the hardest. For some people, that's especially true about losing weight. If you're the person who needs to lose just a few pounds, you may be intimidated to go to the gym. News 8's Jere Gish is helping you get started. Gish has some of the myths about the gym and what to expect when you join.