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Stability Ball Waist Twist
This hyperextension lift workout will strengthen your lower back, buns, and give you better posture. After doing this workout you will be walking taller and leaner.
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Resolution Solution:   Stability Ball Waist Twist
This hyperextension lift workout will strengthen your lower back, buns, and give you better posture. After doing this workout you will be walking taller and leaner.
Aired: 4/8/08
Views: 1119
Network:  ExerciseTV
 
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