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The Firm: Better Body & Buns
Standing 'weights + cardio' tone the entire body & maintain a fat-burning heart rate. Floor work adds additional zap to all regions of the buttocks. An upbeat floor & standing stretch conclude the workout.
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The Firm:   The Firm: Better Body & Buns
Standing 'weights + cardio' tone the entire body & maintain a fat-burning heart rate. Floor work adds additional zap to all regions of the buttocks. An upbeat floor & standing stretch conclude the workout.
Aired: 5/16/00
Views: 19
Network:  Gaiam
 
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