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Three Exercises to Strengthen Your Core
A strong core is essential to your overall physical fitness. Phoenix Mercury strength & conditioning Coach Ben Hadley illustrates three exercises to help strengthen your core.
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Howdini:   Three Exercises to Strengthen Your Core
A strong core is essential to your overall physical fitness. Phoenix Mercury strength & conditioning Coach Ben Hadley illustrates three exercises to help strengthen your core.
Aired: 9/4/12
Views: 10
Network:  Howdini
 
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